Shake and Bake

Workouts

Monday 10/7/19 @ 8:37 PM
100kj
56rpm
40%
12mph
30 min Low Impact Ride
Tunde Oyeneyin
Saturday 10/12/19 @ 1:24 PM
✅
123kj
74rpm
35%
14mph

Workouts

30 min Low Impact Ride
Tunde Oyeneyin
100 kj
Monday 10/7/19
✅ 123 kj
Saturday 10/12/19