Shake and Bake

Workouts

Monday 2/5/24 @ 12:38 AM
✅
759kj
71rpm
56%
22mph
60 min Pop Ride
Cody Rigsby
Saturday 5/7/22 @ 3:31 PM
382kj
74rpm
42%
16mph
Sunday 4/25/21 @ 3:52 PM
✅
652kj
74rpm
51%
20mph
60 min Feel Good Ride
Ally Love
Sunday 4/25/21 @ 3:56 PM
408kj
77rpm
42%
17mph
Saturday 4/24/21 @ 4:22 PM
✅
261kj
72rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/21/21 @ 11:29 PM
208kj
73rpm
44%
17mph
Monday 4/19/21 @ 12:13 PM
✅
226kj
77rpm
43%
17mph
30 min 90s Ride
Cody Rigsby
Sunday 4/18/21 @ 5:7 PM
195kj
74rpm
42%
16mph
Saturday 10/24/20 @ 1:1 PM
✅
306kj
81rpm
47%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/21/20 @ 11:13 PM
198kj
77rpm
41%
17mph
Sunday 11/17/19 @ 6:7 PM
85kj
73rpm
35%
14mph
20 min Low Impact Ride
Cody Rigsby
Saturday 4/4/20 @ 4:44 PM
✅
108kj
83rpm
36%
15mph
Thursday 3/5/20 @ 12:56 PM
✅
559kj
86rpm
48%
21mph
45 min Power Zone Ride
Denis Morton
Friday 6/5/20 @ 4:1 PM
277kj
84rpm
37%
16mph
Tuesday 4/28/20 @ 1:4 PM
✅
554kj
78rpm
52%
21mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 5/14/20 @ 5:43 PM
230kj
55rpm
45%
13mph
Monday 3/16/20 @ 12:37 PM
✅
362kj
80rpm
51%
21mph
30 min 90s Ride
Cody Rigsby
Tuesday 5/12/20 @ 2:16 PM
202kj
75rpm
43%
17mph
Sunday 3/1/20 @ 2:47 PM
✅
556kj
79rpm
45%
18mph
60 min Groove Ride
Cody Rigsby
Saturday 3/7/20 @ 4:1 PM
388kj
76rpm
41%
16mph

Workouts

60 min Pop Ride
Cody Rigsby
✅ 759 kj
Monday 2/5/24
382 kj
Saturday 5/7/22
60 min Feel Good Ride
Ally Love
✅ 652 kj
Sunday 4/25/21
408 kj
Sunday 4/25/21
30 min Pop Ride
Cody Rigsby
✅ 261 kj
Saturday 4/24/21
208 kj
Wednesday 4/21/21
30 min 90s Ride
Cody Rigsby
✅ 226 kj
Monday 4/19/21
195 kj
Sunday 4/18/21
30 min Pop Ride
Cody Rigsby
✅ 306 kj
Saturday 10/24/20
198 kj
Wednesday 10/21/20
20 min Low Impact Ride
Cody Rigsby
85 kj
Sunday 11/17/19
✅ 108 kj
Saturday 4/4/20
45 min Power Zone Ride
Denis Morton
✅ 559 kj
Thursday 3/5/20
277 kj
Friday 6/5/20
45 min Intervals & Arms Ride
Cody Rigsby
✅ 554 kj
Tuesday 4/28/20
230 kj
Thursday 5/14/20
30 min 90s Ride
Cody Rigsby
✅ 362 kj
Monday 3/16/20
202 kj
Tuesday 5/12/20
60 min Groove Ride
Cody Rigsby
✅ 556 kj
Sunday 3/1/20
388 kj
Saturday 3/7/20