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Shake and Bake
arcadezombie
🇬🇧 Yorkshire
11 🔥
Beat angelawhite
VS
angelawhite
London, UK 🇬🇧
3
Beat arcadezombie
Workouts
Previous Workouts
Thursday 12/10/20 @ 5:43 PM
✅
116
kj
83
rpm
49
%
21
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Monday 12/7/20 @ 1:14 PM
43
kj
67
rpm
39
%
14
mph
Thursday 7/2/20 @ 12:52 PM
✅
658
kj
72
rpm
53
%
20
mph
60 min 90s Ride
Leanne Hainsby
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Share
Thursday 7/9/20 @ 5:31 PM
382
kj
71
rpm
43
%
16
mph
Friday 12/13/19 @ 5:44 PM
142
kj
84
rpm
44
%
19
mph
15 min Move for More: HIIT Ride
Denis Morton
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Share
Tuesday 12/17/19 @ 9:28 PM
✅
146
kj
84
rpm
46
%
19
mph
Thursday 10/10/19 @ 4:2 PM
273
kj
76
rpm
47
%
19
mph
30 min Rock Ride
Emma Lovewell
View Class
Share
Tuesday 6/11/19 @ 5:25 PM
✅
297
kj
78
rpm
49
%
20
mph
Previous Workouts
arcadezombie
🇬🇧 Yorkshire
11 🔥
Beat angelawhite
VS
angelawhite
London, UK 🇬🇧
3
Beat arcadezombie
Workouts
Previous Workouts
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
116
kj
Thursday 12/10/20
43
kj
Monday 12/7/20
60 min 90s Ride
Leanne Hainsby
View Class
Share
✅
658
kj
Thursday 7/2/20
382
kj
Thursday 7/9/20
15 min Move for More: HIIT Ride
Denis Morton
View Class
Share
142
kj
Friday 12/13/19
✅
146
kj
Tuesday 12/17/19
30 min Rock Ride
Emma Lovewell
View Class
Share
273
kj
Thursday 10/10/19
✅
297
kj
Tuesday 6/11/19
Previous Workouts