Shake and Bake
Workouts
Monday 1/4/21 @ 5:7 PM
✅
322kj
79rpm
49%
20mph
Friday 2/19/21 @ 6:1 AM
247kj
82rpm
42%
18mph
Sunday 8/30/20 @ 7:45 AM
✅
672kj
81rpm
50%
21mph
Tuesday 11/26/19 @ 7:9 AM
475kj
82rpm
42%
18mph
Tuesday 6/30/20 @ 5:14 PM
✅
546kj
85rpm
49%
21mph
Tuesday 1/7/20 @ 3:17 PM
380kj
86rpm
41%
18mph
Monday 6/22/20 @ 4:19 PM
✅
655kj
78rpm
50%
20mph
Sunday 2/2/20 @ 12:50 PM
454kj
82rpm
40%
17mph
Sunday 3/15/20 @ 9:8 PM
✅
479kj
76rpm
51%
20mph
Tuesday 5/5/20 @ 1:53 PM
410kj
80rpm
45%
19mph
Tuesday 1/14/20 @ 4:13 PM
✅
499kj
81rpm
49%
21mph
Sunday 9/15/19 @ 6:43 AM
429kj
77rpm
47%
19mph
Thursday 10/31/19 @ 6:48 PM
✅
279kj
81rpm
46%
19mph
Friday 11/1/19 @ 8:16 AM
278kj
78rpm
46%
19mph
Workouts
247
kj
Friday 2/19/21
475
kj
Tuesday 11/26/19
454
kj
Sunday 2/2/20