Shake and Bake
Workouts
Saturday 2/18/23 @ 6:27 PM
✅
187kj
83rpm
38%
16mph
Wednesday 2/22/23 @ 4:1 PM
138kj
70rpm
39%
14mph
Wednesday 2/3/21 @ 12:26 AM
✅
201kj
90rpm
37%
17mph
Thursday 5/28/20 @ 11:15 AM
143kj
82rpm
33%
15mph
Monday 1/18/21 @ 8:44 PM
✅
303kj
83rpm
40%
17mph
Sunday 1/24/21 @ 7:34 PM
165kj
65rpm
36%
12mph
Saturday 1/2/21 @ 6:48 PM
✅
189kj
84rpm
38%
16mph
Saturday 12/12/20 @ 2:11 PM
143kj
73rpm
37%
14mph
Thursday 12/3/20 @ 12:26 AM
✅
214kj
92rpm
38%
17mph
Thursday 12/3/20 @ 3:11 PM
146kj
68rpm
39%
14mph
Wednesday 11/11/20 @ 12:4 AM
✅
231kj
80rpm
43%
18mph
Monday 11/16/20 @ 7:38 PM
109kj
52rpm
43%
12mph
Monday 10/5/20 @ 11:23 PM
✅
296kj
86rpm
37%
16mph
Monday 10/5/20 @ 11:2 AM
108kj
40rpm
42%
8mph
Thursday 10/1/20 @ 11:50 PM
✅
400kj
82rpm
40%
17mph
Saturday 7/18/20 @ 12:1 PM
363kj
79rpm
39%
16mph
Friday 8/28/20 @ 11:11 PM
✅
295kj
87rpm
38%
17mph
Wednesday 8/26/20 @ 10:1 PM
258kj
79rpm
37%
16mph
Monday 2/24/20 @ 11:50 PM
236kj
87rpm
34%
15mph
Thursday 7/2/20 @ 11:1 AM
✅
249kj
86rpm
34%
15mph
Workouts
138
kj
Wednesday 2/22/23
143
kj
Thursday 5/28/20
165
kj
Sunday 1/24/21
109
kj
Monday 11/16/20
236
kj
Monday 2/24/20