Ricky
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Shake and Bake
ar_you_ready
nw arkansas
22
Beat aneurysmsrvivr
VS
aneurysmsrvivr
Arkansas
23 🔥
Beat ar_you_ready
Workouts
Previous Workouts
Next Workouts
Wednesday 6/2/21 @ 12:0 AM
192
kj
87
rpm
37
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Monday 10/3/22 @ 10:25 AM
✅
211
kj
86
rpm
39
%
17
mph
Thursday 1/6/22 @ 3:49 AM
✅
86
kj
83
rpm
37
%
16
mph
15 min Low Impact Ride
Christine D'Ercole
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Saturday 9/25/21 @ 3:14 PM
81
kj
79
rpm
38
%
16
mph
Monday 10/19/20 @ 10:47 PM
✅
382
kj
80
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 10/31/19 @ 10:5 AM
343
kj
81
rpm
38
%
16
mph
Friday 10/16/20 @ 11:54 AM
✅
283
kj
88
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 7/29/19 @ 10:25 AM
219
kj
84
rpm
34
%
15
mph
Monday 7/20/20 @ 9:52 PM
299
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/2/20 @ 10:16 AM
✅
353
kj
87
rpm
41
%
18
mph
Wednesday 8/12/20 @ 11:20 PM
215
kj
82
rpm
41
%
17
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:23 PM
✅
309
kj
82
rpm
48
%
20
mph
Friday 7/17/20 @ 4:27 PM
203
kj
79
rpm
42
%
17
mph
30 min Whitney Houston Ride
Ally Love
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Wednesday 7/1/20 @ 9:56 PM
✅
275
kj
77
rpm
48
%
19
mph
Saturday 5/16/20 @ 3:55 PM
355
kj
90
rpm
35
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/7/19 @ 11:8 AM
✅
358
kj
82
rpm
38
%
16
mph
Friday 5/1/20 @ 9:46 PM
360
kj
91
rpm
35
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/5/19 @ 11:3 AM
✅
364
kj
82
rpm
38
%
16
mph
Monday 4/6/20 @ 11:7 PM
319
kj
90
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/27/19 @ 4:25 PM
✅
370
kj
88
rpm
37
%
16
mph
Previous Workouts
Next Workouts
ar_you_ready
nw arkansas
22
Beat aneurysmsrvivr
VS
aneurysmsrvivr
Arkansas
23 🔥
Beat ar_you_ready
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
192
kj
Wednesday 6/2/21
✅
211
kj
Monday 10/3/22
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
86
kj
Thursday 1/6/22
81
kj
Saturday 9/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
382
kj
Monday 10/19/20
343
kj
Thursday 10/31/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
283
kj
Friday 10/16/20
219
kj
Monday 7/29/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
299
kj
Monday 7/20/20
✅
353
kj
Wednesday 9/2/20
30 min Prince Ride
Ally & Emma
View Class
Share
215
kj
Wednesday 8/12/20
✅
309
kj
Wednesday 8/12/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
203
kj
Friday 7/17/20
✅
275
kj
Wednesday 7/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
355
kj
Saturday 5/16/20
✅
358
kj
Thursday 11/7/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
360
kj
Friday 5/1/20
✅
364
kj
Thursday 12/5/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
319
kj
Monday 4/6/20
✅
370
kj
Wednesday 11/27/19
Previous Workouts
Next Workouts