Shake and Bake
Workouts
Friday 11/13/20 @ 10:29 PM
✅
206kj
92rpm
37%
17mph
Wednesday 3/9/22 @ 5:11 PM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 11:55 AM
203kj
89rpm
38%
17mph
Monday 2/28/22 @ 4:46 PM
✅
312kj
88rpm
44%
20mph
Saturday 5/15/21 @ 10:15 PM
313kj
85rpm
40%
17mph
Thursday 4/8/21 @ 4:9 PM
✅
526kj
90rpm
47%
21mph
Thursday 4/29/21 @ 12:3 AM
✅
313kj
85rpm
39%
17mph
Tuesday 2/2/21 @ 2:9 AM
1kj
80rpm
40%
17mph
Wednesday 4/28/21 @ 11:29 AM
309kj
87rpm
39%
17mph
Thursday 2/25/21 @ 1:17 AM
✅
465kj
94rpm
43%
20mph
Tuesday 11/24/20 @ 5:7 PM
326kj
89rpm
39%
17mph
Wednesday 3/10/21 @ 5:1 PM
✅
505kj
96rpm
43%
20mph
Thursday 1/14/21 @ 12:56 AM
115kj
92rpm
35%
16mph
Sunday 1/3/21 @ 7:5 PM
✅
116kj
96rpm
33%
16mph
Saturday 3/21/20 @ 4:28 PM
420kj
84rpm
34%
15mph
Wednesday 1/6/21 @ 9:22 PM
✅
729kj
91rpm
40%
18mph
Saturday 9/26/20 @ 5:15 PM
377kj
84rpm
38%
17mph
Saturday 9/26/20 @ 5:37 PM
✅
554kj
90rpm
42%
19mph
Wednesday 5/13/20 @ 11:55 PM
157kj
85rpm
42%
18mph
Wednesday 7/15/20 @ 1:31 AM
✅
241kj
92rpm
46%
21mph
Workouts
kj
Wednesday 3/9/22
203
kj
Tuesday 4/20/21
1
kj
Tuesday 2/2/21
309
kj
Wednesday 4/28/21
420
kj
Saturday 3/21/20
377
kj
Saturday 9/26/20