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Shake and Bake
ar_you_ready
nw arkansas
15 🔥
Beat 24kboss
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
0
Beat ar_you_ready
Workouts
Previous Workouts
Wednesday 4/28/21 @ 11:29 AM
✅
309
kj
87
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 7/1/21 @ 11:32 AM
232
kj
78
rpm
37
%
15
mph
Thursday 4/29/21 @ 12:3 AM
✅
313
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 6/22/21 @ 2:34 AM
kj
rpm
%
0
mph
Thursday 4/22/21 @ 10:9 PM
✅
304
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 6/12/21 @ 6:48 PM
214
kj
81
rpm
34
%
14
mph
Thursday 7/23/20 @ 11:58 PM
✅
62
kj
90
rpm
36
%
16
mph
10 min Low Impact Ride
Ally Love
View Class
Share
Saturday 11/7/20 @ 4:45 PM
38
kj
80
rpm
31
%
13
mph
Thursday 1/16/20 @ 12:59 AM
✅
180
kj
77
rpm
40
%
16
mph
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
Friday 1/10/20 @ 1:27 AM
114
kj
63
rpm
39
%
13
mph
Previous Workouts
ar_you_ready
nw arkansas
15 🔥
Beat 24kboss
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
0
Beat ar_you_ready
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
309
kj
Wednesday 4/28/21
232
kj
Thursday 7/1/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
313
kj
Thursday 4/29/21
kj
Tuesday 6/22/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
304
kj
Thursday 4/22/21
214
kj
Saturday 6/12/21
10 min Low Impact Ride
Ally Love
View Class
Share
✅
62
kj
Thursday 7/23/20
38
kj
Saturday 11/7/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
180
kj
Thursday 1/16/20
114
kj
Friday 1/10/20
Previous Workouts