Shake and Bake
Workouts
Monday 1/3/22 @ 5:25 AM
50kj
56rpm
39%
13mph
Thursday 3/3/22 @ 2:36 PM
✅
180kj
81rpm
51%
21mph
Sunday 9/22/19 @ 3:43 PM
150kj
61rpm
36%
13mph
Wednesday 8/4/21 @ 11:33 AM
✅
458kj
77rpm
49%
20mph
Wednesday 7/1/20 @ 9:51 PM
227kj
65rpm
49%
18mph
Sunday 7/4/21 @ 2:12 PM
✅
341kj
69rpm
58%
21mph
Monday 5/3/21 @ 1:11 AM
153kj
52rpm
49%
15mph
Thursday 4/29/21 @ 12:44 PM
✅
336kj
72rpm
55%
21mph
Sunday 2/28/21 @ 5:29 AM
kj
rpm
%
0mph
Monday 3/1/21 @ 2:57 PM
✅
584kj
77rpm
56%
22mph
Wednesday 8/12/20 @ 11:21 PM
123kj
47rpm
49%
14mph
Thursday 8/13/20 @ 1:11 PM
✅
404kj
71rpm
61%
22mph
Sunday 11/15/20 @ 5:1 PM
87kj
44rpm
44%
12mph
Sunday 11/22/20 @ 3:3 PM
✅
295kj
74rpm
51%
20mph
Tuesday 11/10/20 @ 12:30 AM
141kj
51rpm
48%
15mph
Tuesday 11/10/20 @ 12:25 AM
✅
381kj
63rpm
64%
22mph
Tuesday 9/22/20 @ 11:29 PM
98kj
49rpm
50%
14mph
Thursday 11/5/20 @ 8:14 PM
✅
226kj
79rpm
51%
21mph
Tuesday 9/10/19 @ 7:31 PM
73kj
59rpm
45%
15mph
Wednesday 1/8/20 @ 1:22 PM
✅
125kj
82rpm
47%
18mph
Workouts
kj
Sunday 2/28/21
141
kj
Tuesday 11/10/20