Shake and Bake
Workouts
Saturday 9/21/19 @ 4:43 PM
292kj
61rpm
42%
15mph
Sunday 5/17/20 @ 5:51 PM
✅
555kj
77rpm
47%
19mph
Friday 1/24/20 @ 8:31 PM
361kj
63rpm
45%
16mph
Sunday 1/26/20 @ 3:41 AM
✅
503kj
78rpm
45%
18mph
Monday 7/20/20 @ 9:27 PM
kj
rpm
%
0mph
Monday 9/23/19 @ 2:24 AM
✅
211kj
81rpm
40%
17mph
Monday 7/13/20 @ 5:19 PM
kj
rpm
%
0mph
Tuesday 5/14/19 @ 2:14 AM
✅
210kj
78rpm
42%
17mph
Saturday 6/20/20 @ 11:58 AM
541kj
62rpm
46%
16mph
Tuesday 6/23/20 @ 1:21 AM
✅
766kj
70rpm
48%
18mph
Monday 2/17/20 @ 3:9 PM
157kj
46rpm
41%
11mph
Monday 2/17/20 @ 1:3 AM
✅
519kj
79rpm
45%
19mph
Saturday 12/28/19 @ 3:0 PM
285kj
56rpm
44%
14mph
Saturday 12/28/19 @ 2:57 PM
✅
494kj
76rpm
46%
18mph
Thursday 6/20/19 @ 9:57 PM
297kj
63rpm
47%
17mph
Wednesday 9/25/19 @ 1:17 AM
✅
370kj
82rpm
42%
18mph
Wednesday 9/11/19 @ 11:25 PM
✅
275kj
62rpm
46%
16mph
Wednesday 9/11/19 @ 11:26 PM
274kj
68rpm
43%
15mph
Tuesday 4/16/19 @ 1:53 PM
146kj
59rpm
52%
17mph
Thursday 5/9/19 @ 2:27 AM
✅
151kj
62rpm
51%
17mph
Workouts
292
kj
Saturday 9/21/19
361
kj
Friday 1/24/20
541
kj
Saturday 6/20/20
157
kj
Monday 2/17/20
285
kj
Saturday 12/28/19