Shake and Bake
Workouts
Monday 1/3/22 @ 5:25 AM
50kj
56rpm
39%
13mph
Friday 1/28/22 @ 3:53 PM
✅
68kj
80rpm
34%
14mph
Sunday 2/28/21 @ 5:29 AM
kj
rpm
%
0mph
Saturday 2/27/21 @ 6:26 PM
✅
240kj
69rpm
41%
15mph
Friday 1/24/20 @ 8:31 PM
✅
361kj
63rpm
45%
16mph
Saturday 9/19/20 @ 12:34 PM
342kj
79rpm
38%
16mph
Saturday 7/25/20 @ 1:16 PM
kj
rpm
%
0mph
Sunday 5/31/20 @ 5:56 PM
✅
350kj
80rpm
38%
16mph
Monday 7/20/20 @ 9:27 PM
kj
rpm
%
0mph
Tuesday 7/2/19 @ 10:24 PM
✅
130kj
78rpm
35%
14mph
Saturday 6/20/20 @ 11:58 AM
541kj
62rpm
46%
16mph
Thursday 6/18/20 @ 2:27 PM
✅
549kj
80rpm
39%
16mph
Saturday 9/21/19 @ 4:43 PM
292kj
61rpm
42%
15mph
Monday 5/18/20 @ 12:35 AM
✅
337kj
80rpm
38%
16mph
Saturday 12/28/19 @ 3:0 PM
285kj
56rpm
44%
14mph
Saturday 12/28/19 @ 3:4 PM
✅
349kj
73rpm
42%
16mph
Thursday 6/20/19 @ 9:57 PM
✅
297kj
63rpm
47%
17mph
Wednesday 9/25/19 @ 9:27 PM
209kj
78rpm
35%
14mph
Wednesday 9/11/19 @ 11:25 PM
✅
275kj
62rpm
46%
16mph
Wednesday 9/11/19 @ 11:25 PM
245kj
71rpm
41%
15mph
Workouts
kj
Sunday 2/28/21
342
kj
Saturday 9/19/20
kj
Saturday 7/25/20
kj
Monday 7/20/20
541
kj
Saturday 6/20/20
292
kj
Saturday 9/21/19
285
kj
Saturday 12/28/19
245
kj
Wednesday 9/11/19