Shake and Bake
Workouts
Friday 11/13/20 @ 12:50 AM
95kj
56rpm
46%
15mph
Monday 5/23/22 @ 1:4 AM
✅
96kj
71rpm
38%
14mph
Tuesday 11/10/20 @ 12:30 AM
141kj
51rpm
48%
15mph
Sunday 7/25/21 @ 1:20 PM
✅
163kj
79rpm
37%
15mph
Wednesday 2/12/20 @ 2:9 PM
✅
163kj
68rpm
41%
15mph
Friday 3/5/21 @ 10:16 PM
111kj
77rpm
31%
13mph
Thursday 12/17/20 @ 6:27 PM
101kj
50rpm
43%
13mph
Thursday 12/17/20 @ 6:34 PM
✅
118kj
67rpm
38%
13mph
Sunday 10/18/20 @ 3:57 PM
✅
163kj
53rpm
49%
15mph
Sunday 10/18/20 @ 4:2 PM
118kj
67rpm
37%
13mph
Wednesday 8/12/20 @ 11:21 PM
✅
123kj
47rpm
49%
14mph
Tuesday 9/15/20 @ 12:7 PM
92kj
60rpm
36%
11mph
Wednesday 7/1/20 @ 9:51 PM
✅
227kj
65rpm
49%
18mph
Wednesday 7/1/20 @ 11:43 PM
146kj
67rpm
41%
14mph
Wednesday 10/2/19 @ 1:22 AM
✅
238kj
57rpm
47%
15mph
Sunday 10/6/19 @ 10:31 PM
201kj
61rpm
42%
13mph
Thursday 7/4/19 @ 3:30 PM
✅
206kj
63rpm
41%
14mph
Thursday 7/4/19 @ 10:12 PM
177kj
67rpm
37%
13mph
Thursday 11/22/18 @ 3:24 PM
✅
367kj
69rpm
49%
18mph
Thursday 11/22/18 @ 6:17 PM
215kj
76rpm
36%
14mph
Workouts
141
kj
Tuesday 11/10/20
111
kj
Friday 3/5/21
146
kj
Wednesday 7/1/20
201
kj
Sunday 10/6/19
177
kj
Thursday 7/4/19
215
kj
Thursday 11/22/18