Shake and Bake
Workouts
Thursday 2/17/22 @ 1:0 AM
94kj
46rpm
44%
11mph
Friday 2/18/22 @ 1:17 AM
✅
136kj
73rpm
37%
14mph
Friday 3/12/21 @ 6:19 PM
✅
100kj
62rpm
42%
15mph
Tuesday 5/11/21 @ 9:43 AM
90kj
75rpm
35%
14mph
Thursday 12/10/20 @ 12:24 AM
95kj
46rpm
45%
12mph
Thursday 12/10/20 @ 11:50 PM
✅
133kj
71rpm
37%
14mph
Friday 11/13/20 @ 12:50 AM
✅
95kj
56rpm
46%
15mph
Thursday 11/19/20 @ 10:53 AM
92kj
70rpm
37%
14mph
Friday 6/12/20 @ 11:6 PM
101kj
46rpm
45%
13mph
Tuesday 6/16/20 @ 11:28 PM
✅
135kj
88rpm
32%
14mph
Sunday 2/24/19 @ 3:22 PM
146kj
62rpm
42%
15mph
Wednesday 2/27/19 @ 12:54 AM
✅
167kj
73rpm
40%
15mph
Wednesday 9/12/18 @ 9:57 AM
✅
359kj
67rpm
49%
18mph
Friday 4/12/19 @ 10:2 PM
164kj
63rpm
36%
12mph
Monday 2/25/19 @ 11:22 PM
✅
386kj
68rpm
51%
19mph
Friday 3/1/19 @ 2:15 AM
183kj
60rpm
41%
13mph
Tuesday 1/15/19 @ 5:47 PM
163kj
57rpm
40%
13mph
Thursday 1/24/19 @ 12:57 AM
✅
190kj
70rpm
35%
13mph
Monday 1/21/19 @ 3:7 PM
✅
285kj
61rpm
48%
16mph
Sunday 1/20/19 @ 11:45 PM
186kj
65rpm
37%
13mph
Workouts
101
kj
Friday 6/12/20