Shake and Bake
Workouts
Monday 1/3/22 @ 5:25 AM
50kj
56rpm
39%
13mph
Sunday 12/26/21 @ 12:37 PM
✅
123kj
82rpm
43%
18mph
Monday 5/3/21 @ 1:11 AM
153kj
52rpm
49%
15mph
Monday 5/24/21 @ 11:29 AM
✅
246kj
82rpm
44%
18mph
Friday 2/19/21 @ 10:31 PM
kj
rpm
%
0mph
Sunday 2/28/21 @ 12:58 AM
✅
233kj
82rpm
42%
18mph
Tuesday 11/10/20 @ 12:30 AM
141kj
51rpm
48%
15mph
Tuesday 11/10/20 @ 12:2 PM
✅
231kj
80rpm
43%
18mph
Wednesday 8/12/20 @ 11:21 PM
123kj
47rpm
49%
14mph
Friday 8/14/20 @ 11:26 AM
✅
242kj
83rpm
43%
18mph
Thursday 8/6/20 @ 11:32 PM
176kj
54rpm
50%
16mph
Saturday 8/8/20 @ 10:49 AM
✅
245kj
86rpm
42%
18mph
Wednesday 7/1/20 @ 9:51 PM
227kj
65rpm
49%
18mph
Friday 7/3/20 @ 11:48 AM
✅
244kj
80rpm
44%
18mph
Wednesday 3/25/20 @ 1:54 PM
230kj
64rpm
50%
18mph
Sunday 4/5/20 @ 11:4 AM
✅
243kj
81rpm
43%
18mph
Thursday 7/4/19 @ 3:30 PM
206kj
63rpm
41%
14mph
Thursday 7/4/19 @ 6:34 PM
✅
346kj
83rpm
42%
18mph
Thursday 4/25/19 @ 2:30 PM
✅
150kj
66rpm
48%
18mph
Sunday 4/28/19 @ 4:18 PM
135kj
80rpm
41%
17mph
Workouts
141
kj
Tuesday 11/10/20
206
kj
Thursday 7/4/19