Shake and Bake

Workouts

Wednesday 4/1/20 @ 11:59 PM
161kj
53rpm
49%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 5/15/20 @ 1:18 PM
✅
176kj
71rpm
42%
16mph
Wednesday 3/25/20 @ 12:46 AM
161kj
56rpm
48%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 4/22/20 @ 6:25 PM
✅
184kj
77rpm
41%
16mph

Workouts

30 min Hip Hop Ride
Tunde Oyeneyin
161 kj
Wednesday 4/1/20
✅ 176 kj
Friday 5/15/20
30 min Hip Hop Ride
Tunde Oyeneyin
161 kj
Wednesday 3/25/20
✅ 184 kj
Wednesday 4/22/20