Shake and Bake
Workouts
Wednesday 10/7/20 @ 12:12 AM
58kj
43rpm
45%
12mph
Wednesday 3/24/21 @ 8:56 PM
✅
92kj
69rpm
40%
14mph
Thursday 2/11/21 @ 1:42 AM
✅
106kj
62rpm
44%
15mph
Sunday 2/7/21 @ 4:55 PM
94kj
71rpm
39%
14mph
Saturday 7/25/20 @ 1:16 PM
kj
rpm
%
0mph
Thursday 7/23/20 @ 3:49 PM
✅
250kj
71rpm
36%
14mph
Monday 7/20/20 @ 9:27 PM
kj
rpm
%
0mph
Friday 7/17/20 @ 7:24 PM
✅
126kj
65rpm
38%
14mph
Saturday 6/20/20 @ 11:58 AM
✅
541kj
62rpm
46%
16mph
Tuesday 6/16/20 @ 8:22 PM
479kj
74rpm
40%
15mph
Sunday 6/7/20 @ 11:46 AM
136kj
53rpm
46%
14mph
Thursday 6/4/20 @ 7:33 PM
✅
144kj
89rpm
32%
15mph
Saturday 9/21/19 @ 4:43 PM
292kj
61rpm
42%
15mph
Wednesday 5/13/20 @ 11:5 PM
✅
321kj
81rpm
37%
15mph
Monday 2/17/20 @ 3:9 PM
157kj
46rpm
41%
11mph
Thursday 2/13/20 @ 10:28 PM
✅
256kj
72rpm
36%
14mph
Tuesday 9/10/19 @ 7:31 PM
73kj
59rpm
45%
15mph
Tuesday 10/29/19 @ 8:11 PM
✅
84kj
72rpm
41%
15mph
Monday 5/13/19 @ 10:38 PM
kj
rpm
%
0mph
Monday 5/13/19 @ 10:25 PM
✅
202kj
61rpm
42%
14mph
Workouts
58
kj
Wednesday 10/7/20
kj
Saturday 7/25/20
479
kj
Tuesday 6/16/20
136
kj
Sunday 6/7/20
292
kj
Saturday 9/21/19
157
kj
Monday 2/17/20