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Shake and Bake
ar_diamond
Arkansas
4
Beat bcaldwell
VS
bcaldwell
HOU #1913
8 🔥
Beat ar_diamond
Workouts
Previous Workouts
Wednesday 2/17/21 @ 2:59 AM
104
kj
50
rpm
45
%
13
mph
30 min BHM Celebration Ride
Alex Toussaint
View Class
Share
Tuesday 2/23/21 @ 4:55 PM
✅
128
kj
64
rpm
39
%
13
mph
Tuesday 12/15/20 @ 1:7 AM
38
kj
71
rpm
34
%
13
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Monday 2/8/21 @ 2:8 AM
✅
45
kj
85
rpm
33
%
14
mph
Previous Workouts
ar_diamond
Arkansas
4
Beat bcaldwell
VS
bcaldwell
HOU #1913
8 🔥
Beat ar_diamond
Workouts
Previous Workouts
30 min BHM Celebration Ride
Alex Toussaint
View Class
Share
104
kj
Wednesday 2/17/21
✅
128
kj
Tuesday 2/23/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
38
kj
Tuesday 12/15/20
✅
45
kj
Monday 2/8/21
Previous Workouts