Shake and Bake
Workouts
Monday 5/3/21 @ 1:11 AM
153kj
52rpm
49%
15mph
Tuesday 4/5/22 @ 1:5 PM
✅
161kj
67rpm
41%
15mph
Sunday 2/28/21 @ 5:29 AM
kj
rpm
%
0mph
Saturday 2/27/21 @ 6:24 PM
✅
258kj
70rpm
42%
16mph
Tuesday 12/8/20 @ 1:51 AM
77kj
47rpm
40%
11mph
Thursday 12/3/20 @ 3:11 PM
✅
146kj
68rpm
39%
14mph
Tuesday 11/10/20 @ 12:30 AM
✅
141kj
51rpm
48%
15mph
Monday 11/16/20 @ 7:38 PM
109kj
52rpm
43%
12mph
Wednesday 8/12/20 @ 11:21 PM
123kj
47rpm
49%
14mph
Sunday 8/16/20 @ 9:59 PM
✅
171kj
68rpm
42%
15mph
Sunday 6/2/19 @ 2:36 PM
✅
197kj
68rpm
53%
20mph
Saturday 7/11/20 @ 2:19 PM
167kj
69rpm
51%
18mph
Wednesday 7/1/20 @ 9:51 PM
✅
227kj
65rpm
49%
18mph
Thursday 7/2/20 @ 3:6 AM
158kj
67rpm
42%
15mph
Friday 1/31/20 @ 10:30 PM
✅
271kj
67rpm
44%
16mph
Thursday 6/11/20 @ 3:27 PM
229kj
79rpm
35%
15mph
Saturday 5/5/18 @ 9:55 PM
✅
335kj
71rpm
46%
18mph
Tuesday 4/28/20 @ 10:31 PM
240kj
66rpm
43%
15mph
Friday 4/3/20 @ 3:5 AM
✅
224kj
57rpm
53%
18mph
Monday 4/6/20 @ 11:2 AM
220kj
70rpm
47%
17mph
Workouts
kj
Sunday 2/28/21
109
kj
Monday 11/16/20
229
kj
Thursday 6/11/20
240
kj
Tuesday 4/28/20