Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:21 PM
123kj
47rpm
49%
14mph
Wednesday 8/17/22 @ 10:33 PM
✅
185kj
77rpm
41%
16mph
Monday 7/22/19 @ 12:19 PM
218kj
54rpm
42%
13mph
Saturday 6/15/19 @ 4:41 PM
✅
260kj
73rpm
37%
16mph
Saturday 7/13/19 @ 9:24 PM
379kj
65rpm
46%
17mph
Saturday 7/13/19 @ 4:42 PM
✅
381kj
76rpm
41%
17mph
Thursday 7/4/19 @ 3:30 PM
206kj
63rpm
41%
14mph
Thursday 7/4/19 @ 4:44 PM
✅
303kj
74rpm
39%
17mph
Monday 1/28/19 @ 6:15 PM
✅
336kj
66rpm
47%
17mph
Thursday 5/3/18 @ 2:12 AM
182kj
75rpm
34%
13mph
Thursday 11/22/18 @ 3:24 PM
✅
367kj
69rpm
49%
18mph
Thursday 11/22/18 @ 3:22 PM
239kj
80rpm
37%
15mph
Saturday 9/29/18 @ 3:10 AM
✅
262kj
60rpm
47%
16mph
Monday 6/11/18 @ 10:21 PM
181kj
76rpm
34%
14mph
Wednesday 6/6/18 @ 12:53 AM
✅
203kj
73rpm
51%
20mph
Tuesday 4/24/18 @ 1:31 AM
105kj
83rpm
35%
15mph
Sunday 2/25/18 @ 3:1 AM
✅
255kj
65rpm
52%
19mph
Friday 3/2/18 @ 11:40 AM
139kj
70rpm
39%
14mph
Saturday 1/13/18 @ 8:30 PM
✅
208kj
68rpm
45%
17mph
Wednesday 1/31/18 @ 12:52 AM
97kj
67rpm
33%
12mph
Workouts
379
kj
Saturday 7/13/19
206
kj
Thursday 7/4/19
239
kj
Thursday 11/22/18
97
kj
Wednesday 1/31/18