Shake and Bake
Workouts
Monday 7/13/20 @ 5:19 PM
kj
rpm
%
0mph
Saturday 10/31/20 @ 2:8 AM
✅
191kj
80rpm
39%
16mph
Thursday 7/23/20 @ 12:31 AM
137kj
66rpm
40%
14mph
Wednesday 9/23/20 @ 2:11 AM
✅
193kj
75rpm
42%
17mph
Thursday 9/17/20 @ 1:10 AM
194kj
52rpm
46%
14mph
Wednesday 9/16/20 @ 10:12 PM
✅
256kj
80rpm
38%
16mph
Thursday 7/2/20 @ 12:23 PM
152kj
57rpm
46%
15mph
Friday 9/11/20 @ 2:43 AM
✅
170kj
82rpm
37%
16mph
Thursday 9/3/20 @ 3:4 PM
242kj
60rpm
45%
15mph
Wednesday 9/2/20 @ 11:59 PM
✅
246kj
77rpm
38%
15mph
Wednesday 7/1/20 @ 9:51 PM
✅
227kj
65rpm
49%
18mph
Saturday 7/4/20 @ 1:27 PM
157kj
47rpm
54%
15mph
Tuesday 12/31/19 @ 2:26 AM
✅
181kj
61rpm
47%
16mph
Thursday 1/2/20 @ 11:50 PM
149kj
54rpm
47%
15mph
Monday 9/9/19 @ 3:56 PM
176kj
64rpm
44%
16mph
Sunday 9/22/19 @ 4:57 PM
✅
256kj
65rpm
52%
18mph
Monday 8/12/19 @ 2:57 PM
102kj
54rpm
49%
15mph
Thursday 8/22/19 @ 1:18 AM
✅
106kj
56rpm
48%
15mph
Thursday 4/25/19 @ 2:30 PM
✅
150kj
66rpm
48%
18mph
Tuesday 4/30/19 @ 2:51 AM
69kj
53rpm
41%
13mph
Workouts
kj
Monday 7/13/20
137
kj
Thursday 7/23/20
194
kj
Thursday 9/17/20
152
kj
Thursday 7/2/20
242
kj
Thursday 9/3/20