Shake and Bake
Workouts
Friday 8/25/23 @ 10:55 AM
105kj
39rpm
52%
13mph
Monday 10/16/23 @ 1:37 PM
✅
265kj
60rpm
55%
19mph
Monday 8/21/23 @ 10:26 AM
91kj
40rpm
48%
12mph
Wednesday 8/16/23 @ 2:22 PM
✅
186kj
67rpm
44%
16mph
Wednesday 9/9/20 @ 10:17 AM
214kj
53rpm
47%
14mph
Monday 6/20/22 @ 8:9 PM
✅
318kj
75rpm
42%
17mph
Monday 8/3/20 @ 3:21 AM
✅
119kj
61rpm
47%
16mph
Monday 7/26/21 @ 2:28 PM
55kj
81rpm
39%
16mph
Tuesday 7/14/20 @ 12:21 AM
kj
rpm
%
0mph
Monday 5/31/21 @ 1:33 PM
✅
351kj
79rpm
42%
17mph
Tuesday 3/30/21 @ 12:48 PM
62kj
54rpm
44%
14mph
Sunday 12/27/20 @ 2:51 PM
✅
72kj
84rpm
34%
14mph
Thursday 3/11/21 @ 11:25 PM
169kj
68rpm
41%
16mph
Thursday 3/11/21 @ 3:9 PM
✅
258kj
81rpm
45%
19mph
Saturday 9/5/20 @ 1:29 PM
136kj
57rpm
44%
14mph
Wednesday 1/20/21 @ 2:32 PM
✅
230kj
66rpm
49%
18mph
Thursday 12/10/20 @ 12:24 AM
95kj
46rpm
45%
12mph
Friday 12/11/20 @ 2:16 PM
✅
233kj
71rpm
48%
18mph
Tuesday 12/8/20 @ 1:51 AM
77kj
47rpm
40%
11mph
Sunday 12/6/20 @ 4:4 PM
✅
225kj
69rpm
48%
17mph
Workouts
105
kj
Friday 8/25/23
62
kj
Tuesday 3/30/21
169
kj
Thursday 3/11/21
136
kj
Saturday 9/5/20