Shake and Bake
Workouts
Saturday 7/25/20 @ 1:16 PM
kj
rpm
%
0mph
Monday 7/27/20 @ 9:51 PM
✅
481kj
79rpm
43%
18mph
Monday 7/20/20 @ 9:27 PM
kj
rpm
%
0mph
Thursday 11/21/19 @ 5:2 PM
✅
221kj
81rpm
42%
17mph
Monday 6/29/20 @ 12:38 PM
90kj
49rpm
41%
12mph
Tuesday 6/23/20 @ 9:38 PM
✅
198kj
80rpm
40%
17mph
Saturday 6/20/20 @ 11:58 AM
541kj
62rpm
46%
16mph
Sunday 6/21/20 @ 4:36 PM
✅
777kj
80rpm
45%
19mph
Sunday 6/7/20 @ 11:46 AM
136kj
53rpm
46%
14mph
Tuesday 6/2/20 @ 7:41 PM
✅
222kj
84rpm
40%
17mph
Saturday 9/21/19 @ 4:43 PM
292kj
61rpm
42%
15mph
Saturday 5/16/20 @ 3:52 PM
✅
496kj
81rpm
43%
18mph
Monday 2/17/20 @ 3:9 PM
157kj
46rpm
41%
11mph
Saturday 9/7/19 @ 4:35 PM
✅
436kj
80rpm
42%
17mph
Thursday 6/20/19 @ 9:57 PM
297kj
63rpm
47%
17mph
Tuesday 9/24/19 @ 1:3 AM
✅
342kj
81rpm
42%
18mph
Wednesday 9/11/19 @ 11:25 PM
275kj
62rpm
46%
16mph
Friday 9/13/19 @ 12:12 PM
✅
299kj
78rpm
41%
17mph
Tuesday 3/5/19 @ 11:42 PM
182kj
57rpm
50%
16mph
Tuesday 3/5/19 @ 6:57 PM
✅
208kj
74rpm
44%
17mph
Workouts
kj
Saturday 7/25/20
kj
Monday 7/20/20
90
kj
Monday 6/29/20
541
kj
Saturday 6/20/20
136
kj
Sunday 6/7/20
292
kj
Saturday 9/21/19
157
kj
Monday 2/17/20