Shake and Bake

Workouts

Thursday 7/23/20 @ 10:45 AM
238kj
62rpm
44%
15mph
45 min Lil Wayne Ride
Alex Toussaint
Sunday 7/26/20 @ 4:11 PM
✅
245kj
52rpm
48%
14mph
Thursday 1/17/19 @ 5:29 PM
181kj
67rpm
44%
16mph
30 min Hip Hop Ride
Ally Love
Saturday 1/19/19 @ 12:55 PM
✅
200kj
57rpm
51%
16mph

Workouts

45 min Lil Wayne Ride
Alex Toussaint
238 kj
Thursday 7/23/20
✅ 245 kj
Sunday 7/26/20
30 min Hip Hop Ride
Ally Love
181 kj
Thursday 1/17/19
✅ 200 kj
Saturday 1/19/19