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Shake and Bake
ar_diamond
Arkansas
50
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
55 🔥
Beat ar_diamond
Workouts
Previous Workouts
Next Workouts
Sunday 6/7/20 @ 11:46 AM
136
kj
53
rpm
46
%
14
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
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Friday 5/29/20 @ 4:35 PM
✅
177
kj
84
rpm
37
%
16
mph
Friday 1/24/20 @ 8:31 PM
361
kj
63
rpm
45
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/25/20 @ 5:56 PM
✅
368
kj
67
rpm
47
%
17
mph
Saturday 7/25/20 @ 1:16 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/23/20 @ 4:15 PM
✅
364
kj
80
rpm
40
%
17
mph
Monday 7/20/20 @ 9:27 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 9:58 PM
✅
177
kj
77
rpm
39
%
16
mph
Saturday 6/20/20 @ 11:58 AM
541
kj
62
rpm
46
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Saturday 6/20/20 @ 4:11 PM
✅
618
kj
76
rpm
43
%
17
mph
Saturday 9/21/19 @ 4:43 PM
292
kj
61
rpm
42
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Saturday 5/16/20 @ 1:40 PM
✅
383
kj
73
rpm
44
%
17
mph
Monday 2/17/20 @ 3:9 PM
157
kj
46
rpm
41
%
11
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 4:43 PM
✅
344
kj
80
rpm
37
%
16
mph
Thursday 8/29/19 @ 1:35 PM
✅
290
kj
67
rpm
45
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/11/19 @ 11:50 PM
281
kj
80
rpm
39
%
16
mph
Thursday 6/20/19 @ 9:57 PM
✅
297
kj
63
rpm
47
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/17/19 @ 9:14 PM
272
kj
78
rpm
38
%
16
mph
Friday 11/16/18 @ 3:18 AM
✅
298
kj
67
rpm
42
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 11/11/18 @ 2:32 PM
235
kj
77
rpm
36
%
15
mph
Previous Workouts
Next Workouts
ar_diamond
Arkansas
50
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
55 🔥
Beat ar_diamond
Workouts
Previous Workouts
Next Workouts
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
136
kj
Sunday 6/7/20
✅
177
kj
Friday 5/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
361
kj
Friday 1/24/20
✅
368
kj
Monday 5/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 7/25/20
✅
364
kj
Saturday 5/23/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 7/20/20
✅
177
kj
Saturday 7/18/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
541
kj
Saturday 6/20/20
✅
618
kj
Saturday 6/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
292
kj
Saturday 9/21/19
✅
383
kj
Saturday 5/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
157
kj
Monday 2/17/20
✅
344
kj
Saturday 9/7/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
290
kj
Thursday 8/29/19
281
kj
Wednesday 12/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
297
kj
Thursday 6/20/19
272
kj
Tuesday 9/17/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
298
kj
Friday 11/16/18
235
kj
Sunday 11/11/18
Previous Workouts
Next Workouts