Shake and Bake
VS
Workouts
Monday 6/8/20 @ 12:23 PM
90kj
43rpm
45%
12mph
Monday 8/23/21 @ 8:56 PM
✅
373kj
87rpm
49%
22mph
Saturday 8/29/20 @ 12:17 PM
208kj
59rpm
43%
14mph
Monday 8/24/20 @ 11:13 AM
✅
540kj
87rpm
48%
21mph
Wednesday 7/15/20 @ 11:29 PM
131kj
51rpm
47%
14mph
Thursday 7/16/20 @ 12:26 PM
✅
396kj
83rpm
53%
22mph
Wednesday 8/28/19 @ 5:22 PM
381kj
65rpm
45%
16mph
Friday 7/3/20 @ 2:34 PM
✅
727kj
83rpm
50%
21mph
Thursday 6/4/20 @ 10:25 PM
260kj
53rpm
51%
16mph
Wednesday 6/3/20 @ 11:52 AM
✅
552kj
86rpm
49%
22mph
Monday 2/17/20 @ 3:9 PM
157kj
46rpm
41%
11mph
Saturday 2/8/20 @ 2:9 PM
✅
672kj
86rpm
48%
21mph
Saturday 7/20/19 @ 2:21 PM
230kj
64rpm
42%
15mph
Wednesday 7/17/19 @ 12:37 PM
✅
528kj
84rpm
49%
21mph
Friday 11/16/18 @ 2:17 PM
312kj
64rpm
47%
17mph
Monday 11/19/18 @ 2:6 PM
✅
407kj
82rpm
45%
19mph
Saturday 11/3/18 @ 2:10 PM
131kj
70rpm
31%
12mph
Tuesday 7/3/18 @ 3:29 PM
✅
311kj
85rpm
39%
17mph
Tuesday 8/21/18 @ 12:49 AM
340kj
72rpm
46%
18mph
Monday 8/20/18 @ 11:21 PM
✅
526kj
86rpm
48%
21mph
ar_diamond
💙ZetaPhiBeta💙
0
VS
ajerseyspingirl
Westfield, NJ
127
🔥
Workouts
90
kj
Monday 6/8/20
208
kj
Saturday 8/29/20
131
kj
Wednesday 7/15/20
157
kj
Monday 2/17/20
312
kj
Friday 11/16/18
340
kj
Tuesday 8/21/18