Shake and Bake
VS
Workouts
Saturday 1/16/21 @ 7:2 PM
61kj
51rpm
40%
12mph
Wednesday 1/6/21 @ 11:24 AM
✅
141kj
82rpm
41%
17mph
Tuesday 12/8/20 @ 1:51 AM
77kj
47rpm
40%
11mph
Friday 12/4/20 @ 5:22 PM
✅
191kj
83rpm
38%
16mph
Tuesday 11/10/20 @ 12:30 AM
141kj
51rpm
48%
15mph
Tuesday 12/1/20 @ 9:24 PM
✅
219kj
74rpm
44%
17mph
Thursday 11/22/18 @ 3:24 PM
✅
367kj
69rpm
49%
18mph
Friday 11/23/18 @ 9:31 PM
282kj
81rpm
38%
16mph
Thursday 10/25/18 @ 4:25 PM
✅
190kj
74rpm
42%
16mph
Monday 11/12/18 @ 10:11 PM
181kj
85rpm
37%
16mph
Sunday 8/12/18 @ 12:28 PM
✅
439kj
72rpm
51%
20mph
Monday 8/13/18 @ 8:57 PM
281kj
83rpm
37%
16mph
Tuesday 5/22/18 @ 5:23 PM
✅
290kj
74rpm
49%
20mph
Tuesday 5/22/18 @ 10:19 PM
203kj
84rpm
38%
17mph
Sunday 5/13/18 @ 12:29 PM
✅
336kj
65rpm
49%
18mph
Wednesday 5/16/18 @ 1:8 PM
308kj
76rpm
42%
17mph
Sunday 2/25/18 @ 3:1 AM
✅
255kj
65rpm
52%
19mph
Thursday 2/22/18 @ 1:27 AM
174kj
79rpm
38%
16mph
Saturday 2/24/18 @ 4:35 AM
✅
355kj
67rpm
49%
18mph
Monday 2/19/18 @ 9:27 PM
253kj
75rpm
39%
15mph
ar_diamond
💙ZetaPhiBeta💙
18
🔥
VS
aintbiggerintx
League City, TX
17
Workouts
61
kj
Saturday 1/16/21
141
kj
Tuesday 11/10/20