Shake and Bake

Workouts

Thursday 12/10/20 @ 12:24 AM
95kj
46rpm
45%
12mph
30 min Nicki Minaj Ride
Ally Love
Monday 8/9/21 @ 3:25 AM
125kj
63rpm
39%
13mph
Monday 1/25/21 @ 2:3 PM
141kj
55rpm
46%
15mph
30 min Hip Hop Ride
Kendall Toole
Sunday 1/31/21 @ 4:51 AM
156kj
65rpm
42%
15mph
Saturday 8/3/19 @ 2:33 AM
188kj
62rpm
47%
16mph
30 min Lizzo Ride
Robin Arzón
Tuesday 6/15/21 @ 1:2 AM
116kj
62rpm
39%
13mph
Monday 5/3/21 @ 1:11 AM
153kj
52rpm
49%
15mph
30 min USHER Ride
Ally Love
Monday 5/3/21 @ 2:6 AM
186kj
60rpm
49%
16mph
Tuesday 2/11/20 @ 1:40 AM
196kj
60rpm
41%
14mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:29 PM
198kj
70rpm
39%
14mph
Saturday 1/16/21 @ 7:2 PM
61kj
51rpm
40%
12mph
20 min Year of Yes Ride
Tunde Oyeneyin
Monday 1/11/21 @ 1:46 AM
108kj
66rpm
42%
15mph
Tuesday 11/10/20 @ 12:30 AM
141kj
51rpm
48%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 10:28 PM
156kj
66rpm
42%
15mph
Wednesday 4/1/20 @ 1:28 AM
126kj
50rpm
48%
14mph
30 min Sundays with Love
Ally Love
Thursday 4/2/20 @ 3:17 AM
105kj
62rpm
39%
14mph
Thursday 2/13/20 @ 2:41 AM
kj
rpm
%
0mph
30 min BHM: Hip Hop Ride
Kendall Toole
Saturday 2/15/20 @ 3:7 AM
177kj
68rpm
43%
16mph
Thursday 8/23/18 @ 5:28 PM
298kj
70rpm
52%
20mph
30 min Hip Hop Ride
Ally Love
Thursday 8/30/18 @ 12:18 AM
126kj
60rpm
40%
13mph

Workouts

30 min Nicki Minaj Ride
Ally Love
95 kj
Thursday 12/10/20
125 kj
Monday 8/9/21
30 min Hip Hop Ride
Kendall Toole
141 kj
Monday 1/25/21
156 kj
Sunday 1/31/21
30 min Lizzo Ride
Robin Arzón
188 kj
Saturday 8/3/19
116 kj
Tuesday 6/15/21
30 min USHER Ride
Ally Love
153 kj
Monday 5/3/21
186 kj
Monday 5/3/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
196 kj
Tuesday 2/11/20
198 kj
Saturday 2/8/20
20 min Year of Yes Ride
Tunde Oyeneyin
61 kj
Saturday 1/16/21
108 kj
Monday 1/11/21
30 min Beyoncé Two for One Ride
Alex & Tunde
141 kj
Tuesday 11/10/20
156 kj
Friday 11/13/20
30 min Sundays with Love
Ally Love
126 kj
Wednesday 4/1/20
105 kj
Thursday 4/2/20
30 min BHM: Hip Hop Ride
Kendall Toole
kj
Thursday 2/13/20
177 kj
Saturday 2/15/20
30 min Hip Hop Ride
Ally Love
298 kj
Thursday 8/23/18
126 kj
Thursday 8/30/18