Shake and Bake

Workouts

Tuesday 8/15/23 @ 10:42 AM
96kj
45rpm
46%
12mph
30 min Hip Hop Tour: The South Ride
Denis Morton
Thursday 8/17/23 @ 1:24 AM
163kj
58rpm
49%
15mph
Saturday 8/3/19 @ 2:33 AM
188kj
62rpm
47%
16mph
30 min Lizzo Ride
Robin Arzón
Sunday 1/5/20 @ 6:17 PM
203kj
61rpm
51%
17mph
Tuesday 9/17/19 @ 3:45 AM
kj
rpm
%
0mph
45 min Pop Ride
Tunde Oyeneyin
Wednesday 9/18/19 @ 1:9 AM
243kj
67rpm
43%
15mph

Workouts

30 min Hip Hop Tour: The South Ride
Denis Morton
96 kj
Tuesday 8/15/23
163 kj
Thursday 8/17/23
30 min Lizzo Ride
Robin Arzón
188 kj
Saturday 8/3/19
203 kj
Sunday 1/5/20
45 min Pop Ride
Tunde Oyeneyin
kj
Tuesday 9/17/19
243 kj
Wednesday 9/18/19