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Shake and Bake
ar_diamond
Arkansas
3
Beat 1fitmommy
VS
1fitmommy
SGR💛💙🐩 Los Angeles #BGM 👑
10 🔥
Beat ar_diamond
Workouts
Previous Workouts
Tuesday 8/15/23 @ 10:42 AM
96
kj
45
rpm
46
%
12
mph
30 min Hip Hop Tour: The South Ride
Denis Morton
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Share
Thursday 8/17/23 @ 1:24 AM
✅
163
kj
58
rpm
49
%
15
mph
Saturday 8/3/19 @ 2:33 AM
188
kj
62
rpm
47
%
16
mph
30 min Lizzo Ride
Robin Arzón
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Share
Sunday 1/5/20 @ 6:17 PM
✅
203
kj
61
rpm
51
%
17
mph
Tuesday 9/17/19 @ 3:45 AM
kj
rpm
%
0
mph
45 min Pop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 9/18/19 @ 1:9 AM
✅
243
kj
67
rpm
43
%
15
mph
Previous Workouts
ar_diamond
Arkansas
3
Beat 1fitmommy
VS
1fitmommy
SGR💛💙🐩 Los Angeles #BGM 👑
10 🔥
Beat ar_diamond
Workouts
Previous Workouts
30 min Hip Hop Tour: The South Ride
Denis Morton
View Class
Share
96
kj
Tuesday 8/15/23
✅
163
kj
Thursday 8/17/23
30 min Lizzo Ride
Robin Arzón
View Class
Share
188
kj
Saturday 8/3/19
✅
203
kj
Sunday 1/5/20
45 min Pop Ride
Tunde Oyeneyin
View Class
Share
kj
Tuesday 9/17/19
✅
243
kj
Wednesday 9/18/19
Previous Workouts