Shake and Bake
VS
Workouts
Wednesday 9/20/23 @ 12:28 PM
78kj
86rpm
34%
15mph
Monday 12/14/20 @ 11:59 AM
✅
150kj
95rpm
42%
20mph
Saturday 7/1/23 @ 3:5 PM
✅
169kj
75rpm
47%
19mph
Saturday 7/22/23 @ 6:45 AM
kj
rpm
%
0mph
Thursday 4/13/23 @ 11:28 AM
✅
259kj
79rpm
45%
19mph
Sunday 4/23/23 @ 2:5 PM
kj
rpm
%
0mph
Monday 10/10/22 @ 2:6 PM
✅
232kj
88rpm
40%
18mph
Saturday 10/8/22 @ 9:1 AM
kj
rpm
%
0mph
Wednesday 7/20/22 @ 12:13 PM
126kj
86rpm
42%
18mph
Thursday 8/18/22 @ 9:31 AM
✅
177kj
74rpm
54%
21mph
Sunday 4/3/22 @ 11:57 AM
50kj
86rpm
34%
15mph
Thursday 12/17/20 @ 12:22 PM
✅
97kj
93rpm
42%
20mph
Monday 1/31/22 @ 11:28 PM
✅
347kj
82rpm
50%
21mph
Monday 1/31/22 @ 11:27 PM
kj
rpm
%
0mph
Wednesday 6/23/21 @ 11:27 PM
✅
282kj
80rpm
48%
19mph
Thursday 6/24/21 @ 8:32 AM
kj
rpm
%
0mph
Friday 8/27/21 @ 5:3 PM
163kj
77rpm
46%
18mph
Thursday 8/19/21 @ 11:16 AM
✅
238kj
78rpm
52%
21mph
Saturday 4/17/21 @ 5:26 PM
kj
rpm
%
0mph
Saturday 4/17/21 @ 5:46 PM
✅
kj
rpm
%
0mph
aquariusqueen16
Will work for twerk breaks💃🏾🤸🏾♀️
150
🔥
VS
alun_kenya
“ALAN” ✊🏿✊🏾🖤 UK
115
Workouts
163
kj
Friday 8/27/21