Shake and Bake
Workouts
Tuesday 12/7/21 @ 11:48 PM
80kj
71rpm
47%
18mph
Monday 7/12/21 @ 8:40 AM
✅
82kj
71rpm
48%
18mph
Thursday 10/15/20 @ 11:12 PM
184kj
77rpm
40%
16mph
Friday 10/16/20 @ 9:42 AM
✅
212kj
77rpm
43%
17mph
Friday 8/7/20 @ 4:41 PM
✅
86kj
75rpm
40%
16mph
Thursday 8/27/20 @ 9:48 AM
6kj
34rpm
26%
5mph
Friday 6/26/20 @ 7:49 PM
188kj
87rpm
37%
16mph
Wednesday 1/29/20 @ 10:8 AM
✅
268kj
82rpm
44%
19mph
Thursday 6/18/20 @ 9:20 AM
605kj
81rpm
40%
17mph
Sunday 11/24/19 @ 11:14 AM
✅
788kj
82rpm
44%
19mph
Monday 6/15/20 @ 11:30 PM
198kj
89rpm
37%
17mph
Wednesday 2/5/20 @ 10:5 AM
✅
252kj
81rpm
43%
18mph
Wednesday 7/17/19 @ 1:29 PM
✅
220kj
73rpm
46%
18mph
Friday 3/6/20 @ 10:7 AM
185kj
60rpm
46%
14mph
Wednesday 8/21/19 @ 1:26 PM
141kj
81rpm
40%
17mph
Thursday 1/30/20 @ 10:19 AM
✅
165kj
71rpm
48%
18mph
Wednesday 7/3/19 @ 2:17 PM
175kj
76rpm
47%
19mph
Monday 6/3/19 @ 8:25 AM
✅
273kj
76rpm
57%
22mph
Sunday 2/18/18 @ 10:55 AM
306kj
71rpm
45%
17mph
Sunday 2/18/18 @ 10:54 AM
✅
632kj
82rpm
51%
23mph
Workouts
188
kj
Friday 6/26/20
605
kj
Thursday 6/18/20
198
kj
Monday 6/15/20
185
kj
Friday 3/6/20