Shake and Bake
Workouts
Sunday 12/24/23 @ 2:0 PM
329kj
78rpm
43%
17mph
Monday 12/14/20 @ 10:33 AM
✅
476kj
73rpm
52%
20mph
Saturday 12/18/21 @ 2:7 PM
97kj
80rpm
40%
17mph
Monday 12/6/21 @ 2:17 PM
✅
125kj
79rpm
46%
19mph
Thursday 12/17/20 @ 3:3 PM
41kj
82rpm
31%
13mph
Saturday 1/9/21 @ 2:18 PM
✅
83kj
88rpm
41%
19mph
Sunday 3/15/20 @ 10:25 PM
187kj
77rpm
40%
16mph
Sunday 3/15/20 @ 10:19 PM
✅
327kj
82rpm
49%
21mph
Sunday 10/20/19 @ 12:58 PM
316kj
74rpm
44%
17mph
Sunday 10/20/19 @ 1:0 PM
✅
411kj
79rpm
47%
19mph
Thursday 8/22/19 @ 1:54 PM
126kj
80rpm
39%
17mph
Thursday 8/22/19 @ 1:54 PM
✅
193kj
91rpm
43%
20mph
Saturday 3/2/19 @ 11:8 AM
136kj
79rpm
41%
17mph
Wednesday 2/27/19 @ 3:53 PM
✅
198kj
85rpm
45%
20mph
Saturday 12/29/18 @ 1:46 PM
112kj
70rpm
47%
18mph
Tuesday 9/18/18 @ 11:53 AM
✅
144kj
79rpm
49%
20mph
Wednesday 8/1/18 @ 11:5 PM
315kj
71rpm
45%
17mph
Sunday 7/22/18 @ 12:27 PM
✅
416kj
73rpm
50%
19mph
Friday 2/16/18 @ 11:25 PM
211kj
76rpm
43%
17mph
Friday 2/16/18 @ 10:57 AM
✅
299kj
79rpm
48%
20mph
Workouts
329
kj
Sunday 12/24/23
97
kj
Saturday 12/18/21