Shake and Bake
Workouts
Sunday 12/24/23 @ 2:0 PM
329kj
78rpm
43%
17mph
Sunday 12/13/20 @ 6:30 PM
✅
394kj
70rpm
49%
19mph
Sunday 3/15/20 @ 10:25 PM
187kj
77rpm
40%
16mph
Tuesday 3/17/20 @ 1:59 PM
✅
233kj
68rpm
49%
18mph
Thursday 8/22/19 @ 1:54 PM
126kj
80rpm
39%
17mph
Thursday 8/22/19 @ 1:53 PM
✅
232kj
84rpm
49%
21mph
Thursday 8/22/19 @ 1:25 PM
134kj
73rpm
42%
17mph
Thursday 8/22/19 @ 1:29 PM
✅
215kj
77rpm
50%
20mph
Sunday 6/16/19 @ 1:59 PM
342kj
69rpm
42%
16mph
Sunday 6/16/19 @ 1:57 PM
✅
606kj
75rpm
50%
20mph
Saturday 4/27/19 @ 1:59 PM
503kj
75rpm
43%
17mph
Saturday 4/27/19 @ 1:58 PM
✅
593kj
72rpm
47%
18mph
Sunday 2/3/19 @ 2:57 PM
335kj
75rpm
39%
15mph
Sunday 2/3/19 @ 2:57 PM
✅
591kj
79rpm
48%
20mph
Sunday 5/27/18 @ 2:22 PM
407kj
71rpm
45%
17mph
Sunday 5/27/18 @ 2:24 PM
✅
574kj
77rpm
48%
20mph
Tuesday 5/22/18 @ 11:31 PM
200kj
65rpm
47%
17mph
Tuesday 3/13/18 @ 12:33 PM
✅
261kj
78rpm
46%
19mph
Friday 2/16/18 @ 11:25 PM
211kj
76rpm
43%
17mph
Tuesday 2/20/18 @ 2:19 PM
✅
245kj
77rpm
45%
18mph
Workouts
329
kj
Sunday 12/24/23
187
kj
Sunday 3/15/20
134
kj
Thursday 8/22/19
503
kj
Saturday 4/27/19