Shake and Bake
Workouts
Sunday 5/23/21 @ 1:29 PM
✅
404kj
76rpm
48%
19mph
Sunday 5/23/21 @ 1:27 PM
261kj
69rpm
42%
16mph
Thursday 5/6/21 @ 11:7 PM
✅
217kj
81rpm
42%
17mph
Monday 5/17/21 @ 10:40 PM
161kj
69rpm
42%
15mph
Thursday 12/3/20 @ 5:3 PM
✅
135kj
74rpm
43%
17mph
Monday 12/14/20 @ 11:34 PM
111kj
75rpm
39%
16mph
Thursday 11/26/20 @ 4:3 PM
✅
276kj
81rpm
40%
17mph
Thursday 11/26/20 @ 3:59 PM
236kj
77rpm
37%
15mph
Sunday 3/15/20 @ 10:25 PM
✅
187kj
77rpm
40%
16mph
Sunday 3/15/20 @ 10:25 PM
172kj
81rpm
37%
16mph
Monday 1/20/20 @ 2:52 PM
✅
112kj
85rpm
36%
16mph
Thursday 2/20/20 @ 1:40 AM
100kj
76rpm
37%
15mph
Sunday 10/7/18 @ 4:44 PM
653kj
65rpm
49%
17mph
Saturday 10/13/18 @ 11:19 AM
✅
654kj
69rpm
46%
17mph
Sunday 1/14/18 @ 2:24 PM
✅
324kj
81rpm
42%
17mph
Sunday 1/14/18 @ 2:22 PM
274kj
78rpm
39%
16mph
Tuesday 10/17/17 @ 10:6 PM
✅
200kj
83rpm
40%
17mph
Tuesday 10/17/17 @ 3:23 PM
198kj
78rpm
42%
17mph
Saturday 9/23/17 @ 5:24 PM
✅
140kj
83rpm
40%
17mph
Friday 9/22/17 @ 8:26 PM
124kj
81rpm
38%
16mph