Shake and Bake
Workouts
Sunday 12/24/23 @ 2:0 PM
329kj
78rpm
43%
17mph
Monday 12/14/20 @ 11:4 PM
✅
408kj
74rpm
48%
19mph
Monday 2/1/21 @ 6:45 PM
308kj
81rpm
40%
17mph
Saturday 3/27/21 @ 4:15 PM
✅
420kj
78rpm
47%
19mph
Thursday 11/19/20 @ 4:29 PM
149kj
76rpm
44%
18mph
Wednesday 3/24/21 @ 2:44 AM
✅
187kj
73rpm
50%
19mph
Friday 1/22/21 @ 10:25 PM
313kj
78rpm
41%
17mph
Saturday 1/16/21 @ 9:15 PM
✅
405kj
78rpm
46%
19mph
Sunday 6/7/20 @ 1:58 PM
205kj
79rpm
41%
17mph
Sunday 6/7/20 @ 1:55 PM
✅
274kj
80rpm
46%
19mph
Monday 6/1/20 @ 11:0 AM
162kj
86rpm
35%
16mph
Monday 1/18/21 @ 9:54 PM
✅
227kj
84rpm
42%
18mph
Saturday 3/28/20 @ 2:34 PM
137kj
79rpm
41%
17mph
Sunday 1/3/21 @ 2:7 PM
✅
190kj
75rpm
49%
20mph
Tuesday 10/6/20 @ 3:9 PM
84kj
78rpm
38%
16mph
Saturday 7/25/20 @ 3:47 PM
✅
120kj
87rpm
40%
18mph
Monday 12/30/19 @ 2:17 PM
402kj
83rpm
40%
17mph
Thursday 1/30/20 @ 2:20 AM
✅
484kj
74rpm
47%
18mph
Saturday 1/18/20 @ 2:48 PM
✅
150kj
75rpm
44%
18mph
Sunday 1/19/20 @ 7:16 PM
146kj
73rpm
45%
17mph
Workouts
329
kj
Sunday 12/24/23
308
kj
Monday 2/1/21
205
kj
Sunday 6/7/20
162
kj
Monday 6/1/20
402
kj
Monday 12/30/19