Shake and Bake
Workouts
Thursday 1/5/23 @ 11:25 PM
122kj
83rpm
39%
16mph
Saturday 10/22/22 @ 10:30 AM
✅
135kj
81rpm
39%
17mph
Wednesday 8/25/21 @ 3:51 PM
66kj
82rpm
39%
17mph
Friday 12/10/21 @ 2:2 PM
✅
78kj
76rpm
44%
18mph
Sunday 5/31/20 @ 1:58 PM
✅
240kj
73rpm
47%
18mph
Sunday 4/3/22 @ 2:28 PM
182kj
72rpm
40%
15mph
Saturday 2/22/20 @ 5:40 PM
275kj
78rpm
40%
16mph
Thursday 1/6/22 @ 3:31 PM
✅
471kj
88rpm
45%
20mph
Thursday 2/11/21 @ 10:51 PM
✅
256kj
76rpm
47%
19mph
Friday 1/15/21 @ 3:27 PM
250kj
85rpm
42%
19mph
Saturday 1/30/21 @ 3:1 PM
297kj
80rpm
40%
17mph
Sunday 2/7/21 @ 1:41 PM
✅
365kj
89rpm
40%
18mph
Thursday 6/18/20 @ 10:52 AM
74kj
80rpm
36%
15mph
Sunday 11/8/20 @ 3:54 PM
✅
100kj
88rpm
37%
17mph
Sunday 11/8/20 @ 2:29 PM
✅
289kj
76rpm
41%
17mph
Sunday 11/8/20 @ 2:40 PM
266kj
79rpm
43%
17mph
Saturday 10/10/20 @ 2:4 PM
✅
45kj
78rpm
34%
14mph
Saturday 10/3/20 @ 4:5 PM
38kj
83rpm
30%
13mph
Wednesday 2/20/19 @ 2:26 PM
114kj
85rpm
36%
16mph
Friday 2/22/19 @ 2:54 PM
✅
120kj
75rpm
41%
16mph
Workouts
182
kj
Sunday 4/3/22
275
kj
Saturday 2/22/20