Shake and Bake
Workouts
Tuesday 9/15/20 @ 10:0 PM
✅
113kj
46rpm
45%
10mph
Wednesday 9/16/20 @ 12:6 AM
103kj
45rpm
37%
9mph
Monday 4/15/19 @ 9:45 PM
✅
200kj
79rpm
41%
17mph
Tuesday 4/16/19 @ 2:23 AM
156kj
89rpm
34%
15mph
Tuesday 9/18/18 @ 10:34 PM
193kj
72rpm
43%
17mph
Wednesday 9/19/18 @ 2:50 AM
✅
201kj
82rpm
40%
17mph
Tuesday 3/13/18 @ 10:0 PM
269kj
67rpm
44%
16mph
Tuesday 3/13/18 @ 10:55 PM
✅
386kj
75rpm
48%
19mph
Sunday 2/18/18 @ 10:55 AM
306kj
71rpm
45%
17mph
Saturday 2/24/18 @ 7:49 PM
✅
370kj
78rpm
45%
18mph
Wednesday 1/17/18 @ 11:0 PM
317kj
77rpm
43%
17mph
Tuesday 1/16/18 @ 11:23 PM
✅
386kj
76rpm
47%
19mph
Tuesday 1/9/18 @ 11:0 PM
325kj
80rpm
42%
17mph
Tuesday 1/9/18 @ 11:0 PM
✅
371kj
79rpm
45%
18mph
Friday 12/22/17 @ 10:52 PM
387kj
76rpm
42%
17mph
Saturday 12/9/17 @ 6:17 PM
✅
439kj
78rpm
44%
17mph
Sunday 12/3/17 @ 2:25 PM
✅
337kj
82rpm
41%
18mph
Tuesday 12/5/17 @ 4:44 PM
316kj
79rpm
42%
17mph
Wednesday 11/8/17 @ 11:50 PM
✅
179kj
75rpm
42%
16mph
Tuesday 11/7/17 @ 4:28 PM
174kj
82rpm
38%
16mph
Workouts
103
kj
Wednesday 9/16/20
387
kj
Friday 12/22/17