Shake and Bake
Workouts
Thursday 5/6/21 @ 11:7 PM
✅
217kj
81rpm
42%
17mph
Tuesday 5/11/21 @ 12:31 AM
196kj
72rpm
44%
17mph
Friday 7/10/20 @ 3:12 PM
175kj
73rpm
41%
16mph
Saturday 3/27/21 @ 2:29 PM
✅
201kj
90rpm
38%
17mph
Wednesday 2/24/21 @ 8:37 PM
224kj
79rpm
42%
18mph
Friday 1/15/21 @ 1:49 AM
✅
233kj
80rpm
43%
18mph
Friday 2/12/21 @ 10:0 PM
✅
234kj
84rpm
42%
18mph
Wednesday 2/17/21 @ 1:20 AM
209kj
75rpm
43%
17mph
Sunday 11/8/20 @ 2:29 PM
289kj
76rpm
41%
17mph
Sunday 11/8/20 @ 2:26 PM
✅
341kj
76rpm
45%
18mph
Sunday 5/31/20 @ 1:58 PM
240kj
73rpm
47%
18mph
Sunday 5/31/20 @ 1:59 PM
✅
246kj
74rpm
47%
18mph
Sunday 12/29/19 @ 1:55 PM
✅
362kj
74rpm
46%
18mph
Sunday 12/29/19 @ 1:55 PM
323kj
74rpm
44%
17mph
Sunday 8/18/19 @ 1:59 PM
330kj
71rpm
41%
16mph
Sunday 8/18/19 @ 1:54 PM
✅
504kj
74rpm
47%
19mph
Saturday 5/11/19 @ 1:57 PM
✅
505kj
72rpm
44%
17mph
Saturday 5/11/19 @ 1:54 PM
423kj
78rpm
38%
16mph
Wednesday 11/28/18 @ 1:31 AM
✅
89kj
64rpm
54%
19mph
Tuesday 11/27/18 @ 11:17 PM
78kj
66rpm
49%
18mph
Workouts
196
kj
Tuesday 5/11/21
175
kj
Friday 7/10/20
209
kj
Wednesday 2/17/21
240
kj
Sunday 5/31/20
323
kj
Sunday 12/29/19
423
kj
Saturday 5/11/19