Shake and Bake
Workouts
Wednesday 8/25/21 @ 3:51 PM
✅
66kj
82rpm
39%
17mph
Wednesday 8/25/21 @ 11:15 PM
63kj
93rpm
36%
17mph
Sunday 2/28/21 @ 2:27 PM
✅
451kj
73rpm
52%
20mph
Sunday 2/28/21 @ 2:26 PM
396kj
91rpm
41%
19mph
Sunday 11/15/20 @ 3:13 PM
89kj
74rpm
41%
16mph
Saturday 12/12/20 @ 1:36 PM
✅
121kj
92rpm
40%
18mph
Saturday 4/18/20 @ 2:0 PM
316kj
78rpm
42%
17mph
Friday 8/17/18 @ 12:7 PM
✅
342kj
83rpm
42%
18mph
Wednesday 7/11/18 @ 3:3 PM
61kj
79rpm
39%
16mph
Friday 7/13/18 @ 2:12 PM
✅
71kj
89rpm
38%
17mph
Friday 7/13/18 @ 9:54 AM
316kj
74rpm
44%
17mph
Friday 7/13/18 @ 9:51 AM
✅
335kj
85rpm
41%
18mph
Sunday 3/18/18 @ 9:55 AM
✅
445kj
71rpm
46%
18mph
Wednesday 4/5/17 @ 11:56 PM
254kj
76rpm
35%
14mph
Monday 1/29/18 @ 10:32 PM
193kj
71rpm
37%
14mph
Saturday 7/29/17 @ 1:30 PM
✅
312kj
81rpm
41%
17mph
Monday 12/25/17 @ 2:50 PM
266kj
75rpm
41%
16mph
Saturday 6/10/17 @ 12:34 PM
✅
323kj
82rpm
41%
17mph
Saturday 12/23/17 @ 11:31 PM
309kj
72rpm
45%
17mph
Friday 6/2/17 @ 4:1 PM
✅
315kj
79rpm
42%
17mph