Shake and Bake
Workouts
Thursday 11/2/23 @ 10:33 PM
146kj
74rpm
49%
19mph
Friday 10/27/23 @ 6:7 PM
✅
157kj
66rpm
55%
20mph
Sunday 9/3/23 @ 9:14 PM
149kj
85rpm
45%
20mph
Friday 7/21/23 @ 3:30 PM
✅
170kj
71rpm
55%
21mph
Friday 3/17/23 @ 6:4 PM
269kj
78rpm
46%
19mph
Monday 1/23/23 @ 4:4 PM
✅
339kj
71rpm
54%
21mph
Saturday 1/21/23 @ 8:29 PM
188kj
77rpm
47%
19mph
Thursday 2/9/23 @ 5:58 PM
✅
227kj
72rpm
54%
21mph
Thursday 2/18/21 @ 11:27 PM
154kj
80rpm
48%
20mph
Sunday 5/2/21 @ 3:42 PM
✅
180kj
73rpm
55%
21mph
Tuesday 3/16/21 @ 10:16 PM
289kj
80rpm
47%
19mph
Monday 3/15/21 @ 3:29 PM
✅
358kj
74rpm
54%
21mph
Wednesday 2/10/21 @ 11:8 PM
198kj
80rpm
47%
20mph
Monday 2/8/21 @ 4:28 PM
✅
278kj
79rpm
55%
23mph
Friday 11/20/20 @ 12:56 AM
107kj
67rpm
57%
20mph
Saturday 10/3/20 @ 5:47 PM
✅
135kj
68rpm
61%
22mph
Sunday 8/16/20 @ 6:11 PM
192kj
88rpm
43%
19mph
Sunday 8/16/20 @ 3:8 PM
✅
261kj
79rpm
54%
22mph
Saturday 1/18/20 @ 1:30 AM
246kj
72rpm
45%
17mph
Wednesday 7/8/20 @ 5:49 PM
✅
393kj
74rpm
57%
22mph
Workouts
149
kj
Sunday 9/3/23