Shake and Bake
Workouts
Wednesday 8/16/23 @ 9:22 PM
✅
199kj
73rpm
51%
20mph
Monday 8/7/23 @ 3:53 PM
152kj
77rpm
43%
18mph
Friday 1/6/23 @ 11:49 PM
✅
125kj
81rpm
43%
19mph
Friday 1/6/23 @ 1:25 PM
64kj
72rpm
36%
14mph
Monday 3/7/22 @ 11:47 PM
✅
184kj
80rpm
46%
19mph
Monday 2/28/22 @ 7:20 PM
99kj
78rpm
37%
15mph
Sunday 2/13/22 @ 10:1 PM
✅
207kj
79rpm
49%
20mph
Tuesday 2/8/22 @ 1:40 AM
108kj
71rpm
41%
15mph
Monday 3/15/21 @ 10:27 PM
✅
281kj
86rpm
44%
19mph
Tuesday 11/9/21 @ 3:36 PM
102kj
80rpm
30%
13mph
Tuesday 10/13/20 @ 10:59 PM
✅
178kj
76rpm
47%
19mph
Tuesday 1/12/21 @ 1:36 AM
104kj
72rpm
39%
15mph
Wednesday 11/11/20 @ 12:50 AM
✅
153kj
83rpm
46%
20mph
Sunday 11/8/20 @ 12:17 AM
89kj
74rpm
40%
16mph
Wednesday 8/12/20 @ 10:59 PM
✅
161kj
82rpm
42%
18mph
Tuesday 8/18/20 @ 12:34 PM
66kj
75rpm
31%
12mph
Thursday 5/28/20 @ 11:21 PM
✅
227kj
67rpm
44%
16mph
Friday 6/5/20 @ 11:20 PM
153kj
71rpm
38%
15mph
Wednesday 4/22/20 @ 9:49 PM
✅
189kj
85rpm
45%
19mph
Monday 5/4/20 @ 12:26 AM
130kj
79rpm
41%
16mph
Workouts
153
kj
Friday 6/5/20