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Shake and Bake
aqilokoq
Seattle
2
Beat dtmajesty
VS
dtmajesty
CA So long NP 1/7/20
54 🔥
Beat aqilokoq
Workouts
Previous Workouts
Next Workouts
Tuesday 2/23/21 @ 11:7 PM
194
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Saturday 5/22/21 @ 6:37 PM
✅
410
kj
96
rpm
48
%
23
mph
Monday 7/20/20 @ 9:56 PM
280
kj
84
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 7/21/20 @ 8:54 PM
✅
703
kj
91
rpm
52
%
24
mph
Friday 10/30/20 @ 12:1 AM
192
kj
83
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 7/1/21 @ 7:27 PM
✅
432
kj
94
rpm
49
%
23
mph
Saturday 5/1/21 @ 12:49 PM
✅
187
kj
92
rpm
35
%
16
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Share
Saturday 5/8/21 @ 6:55 PM
kj
rpm
%
0
mph
Saturday 4/24/21 @ 2:0 PM
372
kj
84
rpm
38
%
16
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Monday 5/27/19 @ 6:52 PM
✅
774
kj
86
rpm
50
%
22
mph
Thursday 10/22/20 @ 10:0 PM
327
kj
78
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 3/27/21 @ 7:25 PM
✅
632
kj
91
rpm
50
%
23
mph
Saturday 10/10/20 @ 4:8 PM
296
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 8/13/20 @ 7:42 PM
✅
703
kj
93
rpm
51
%
24
mph
Friday 1/3/20 @ 2:46 PM
184
kj
89
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/16/20 @ 9:8 PM
✅
404
kj
89
rpm
50
%
22
mph
Sunday 1/19/20 @ 5:44 PM
356
kj
84
rpm
37
%
16
mph
60 min Rock Ride
Christine D'Ercole
View Class
Share
Sunday 1/19/20 @ 5:42 PM
✅
814
kj
91
rpm
50
%
22
mph
Thursday 7/11/19 @ 11:45 PM
141
kj
77
rpm
42
%
17
mph
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Saturday 11/16/19 @ 1:25 AM
✅
291
kj
88
rpm
51
%
23
mph
Previous Workouts
Next Workouts
aqilokoq
Seattle
2
Beat dtmajesty
VS
dtmajesty
CA So long NP 1/7/20
54 🔥
Beat aqilokoq
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
194
kj
Tuesday 2/23/21
✅
410
kj
Saturday 5/22/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
280
kj
Monday 7/20/20
✅
703
kj
Tuesday 7/21/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
192
kj
Friday 10/30/20
✅
432
kj
Thursday 7/1/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
187
kj
Saturday 5/1/21
kj
Saturday 5/8/21
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
372
kj
Saturday 4/24/21
✅
774
kj
Monday 5/27/19
45 min Power Zone Ride
Denis Morton
View Class
Share
327
kj
Thursday 10/22/20
✅
632
kj
Saturday 3/27/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
296
kj
Saturday 10/10/20
✅
703
kj
Thursday 8/13/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
184
kj
Friday 1/3/20
✅
404
kj
Thursday 4/16/20
60 min Rock Ride
Christine D'Ercole
View Class
Share
356
kj
Sunday 1/19/20
✅
814
kj
Sunday 1/19/20
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
141
kj
Thursday 7/11/19
✅
291
kj
Saturday 11/16/19
Previous Workouts
Next Workouts