Shake and Bake
Workouts
Sunday 11/7/21 @ 4:50 PM
128kj
71rpm
37%
14mph
Wednesday 1/12/22 @ 12:14 AM
✅
182kj
73rpm
42%
16mph
Thursday 4/22/21 @ 10:39 PM
55kj
87rpm
29%
13mph
Sunday 3/14/21 @ 3:50 PM
✅
88kj
90rpm
35%
16mph
Wednesday 12/9/20 @ 1:40 AM
139kj
75rpm
43%
17mph
Tuesday 12/8/20 @ 12:0 AM
✅
162kj
75rpm
46%
18mph
Thursday 7/9/20 @ 10:39 PM
38kj
85rpm
30%
13mph
Monday 7/1/19 @ 7:16 PM
✅
71kj
86rpm
39%
17mph
Tuesday 6/30/20 @ 4:41 PM
138kj
82rpm
40%
17mph
Wednesday 6/24/20 @ 3:30 PM
✅
158kj
79rpm
44%
18mph
Friday 3/6/20 @ 1:41 PM
119kj
80rpm
39%
16mph
Saturday 6/6/20 @ 1:10 PM
✅
151kj
78rpm
44%
18mph
Friday 5/8/20 @ 7:17 PM
✅
243kj
78rpm
45%
18mph
Friday 5/8/20 @ 9:39 PM
231kj
75rpm
45%
18mph
Friday 2/28/20 @ 9:59 PM
275kj
77rpm
40%
16mph
Wednesday 4/29/20 @ 4:49 PM
✅
360kj
78rpm
45%
18mph
Thursday 3/26/20 @ 10:42 PM
49kj
91rpm
32%
15mph
Tuesday 3/17/20 @ 11:15 PM
✅
70kj
89rpm
38%
17mph
Thursday 1/2/20 @ 3:35 PM
183kj
85rpm
37%
16mph
Friday 9/13/19 @ 7:0 PM
✅
205kj
79rpm
42%
17mph
Workouts
231
kj
Friday 5/8/20
49
kj
Thursday 3/26/20
183
kj
Thursday 1/2/20