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Shake and Bake
aprqt
Margate, NJ ☀️
30 🔥
Beat amandapanda0812
VS
amandapanda0812
#ridecolorstreet, #boocrew
0
Beat aprqt
Workouts
Previous Workouts
Next Workouts
Thursday 11/12/20 @ 8:54 PM
✅
257
kj
67
rpm
51
%
19
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 9:4 PM
112
kj
60
rpm
39
%
13
mph
Monday 9/27/21 @ 9:39 PM
✅
181
kj
81
rpm
46
%
19
mph
20 min EDM Trap Ride
Jess King
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Monday 9/27/21 @ 9:57 PM
66
kj
65
rpm
34
%
12
mph
Friday 6/4/21 @ 4:33 PM
✅
668
kj
85
rpm
40
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/5/21 @ 3:10 PM
238
kj
77
rpm
27
%
11
mph
Sunday 5/30/21 @ 6:7 PM
✅
215
kj
94
rpm
37
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Thursday 6/3/21 @ 3:59 PM
73
kj
73
rpm
27
%
11
mph
Tuesday 6/1/21 @ 5:23 PM
✅
389
kj
88
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 6/1/21 @ 8:3 PM
130
kj
79
rpm
27
%
11
mph
Thursday 5/13/21 @ 4:20 PM
✅
319
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 5/15/21 @ 5:7 PM
109
kj
72
rpm
27
%
11
mph
Sunday 4/25/21 @ 1:24 PM
✅
361
kj
92
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 4/27/21 @ 3:59 PM
120
kj
78
rpm
27
%
11
mph
Thursday 4/22/21 @ 9:45 PM
✅
428
kj
87
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/24/21 @ 12:57 PM
149
kj
81
rpm
25
%
11
mph
Monday 4/19/21 @ 3:56 PM
✅
340
kj
90
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/21/21 @ 10:31 PM
111
kj
78
rpm
26
%
11
mph
Friday 1/15/21 @ 9:28 PM
✅
143
kj
80
rpm
41
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
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Tuesday 1/19/21 @ 10:1 AM
46
kj
61
rpm
31
%
10
mph
Previous Workouts
Next Workouts
aprqt
Margate, NJ ☀️
30 🔥
Beat amandapanda0812
VS
amandapanda0812
#ridecolorstreet, #boocrew
0
Beat aprqt
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
257
kj
Thursday 11/12/20
112
kj
Tuesday 11/10/20
20 min EDM Trap Ride
Jess King
View Class
Share
✅
181
kj
Monday 9/27/21
66
kj
Monday 9/27/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
668
kj
Friday 6/4/21
238
kj
Saturday 6/5/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
215
kj
Sunday 5/30/21
73
kj
Thursday 6/3/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
389
kj
Tuesday 6/1/21
130
kj
Tuesday 6/1/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
319
kj
Thursday 5/13/21
109
kj
Saturday 5/15/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
361
kj
Sunday 4/25/21
120
kj
Tuesday 4/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
428
kj
Thursday 4/22/21
149
kj
Saturday 4/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
340
kj
Monday 4/19/21
111
kj
Wednesday 4/21/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
143
kj
Friday 1/15/21
46
kj
Tuesday 1/19/21
Previous Workouts
Next Workouts