Shake and Bake

Workouts

Thursday 5/27/21 @ 10:57 PM
164kj
72rpm
41%
15mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/25/21 @ 9:27 AM
✅
169kj
82rpm
38%
16mph
Sunday 5/24/20 @ 6:58 PM
175kj
72rpm
42%
16mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:55 PM
✅
220kj
59rpm
55%
18mph
Monday 3/30/20 @ 2:16 PM
246kj
62rpm
44%
15mph
45 min Hip Hop Ride
Tunde Oyeneyin
Saturday 10/12/19 @ 1:57 PM
✅
328kj
63rpm
52%
17mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
164 kj
Thursday 5/27/21
✅ 169 kj
Thursday 3/25/21
30 min The Last Dance Ride
Alex Toussaint
175 kj
Sunday 5/24/20
✅ 220 kj
Saturday 5/16/20
45 min Hip Hop Ride
Tunde Oyeneyin
246 kj
Monday 3/30/20
✅ 328 kj
Saturday 10/12/19