Shake and Bake
VS
Workouts
Monday 9/20/21 @ 1:31 PM
✅
211kj
65rpm
48%
17mph
Saturday 9/18/21 @ 5:45 PM
200kj
70rpm
44%
16mph
Thursday 4/22/21 @ 1:30 PM
204kj
63rpm
48%
17mph
Wednesday 4/21/21 @ 11:29 PM
✅
208kj
73rpm
44%
17mph
Sunday 4/18/21 @ 1:49 PM
✅
217kj
74rpm
45%
17mph
Sunday 4/18/21 @ 5:7 PM
195kj
74rpm
42%
16mph
Sunday 4/18/21 @ 2:21 PM
131kj
69rpm
45%
17mph
Thursday 4/8/21 @ 2:37 PM
✅
145kj
77rpm
42%
17mph
Saturday 1/30/21 @ 1:57 PM
✅
465kj
73rpm
46%
18mph
Tuesday 7/7/20 @ 4:39 PM
362kj
80rpm
39%
16mph
Tuesday 1/5/21 @ 2:8 PM
✅
235kj
62rpm
52%
18mph
Sunday 1/17/21 @ 7:21 PM
179kj
58rpm
45%
14mph
Tuesday 12/15/20 @ 1:52 PM
✅
145kj
76rpm
44%
17mph
Saturday 1/16/21 @ 9:28 PM
132kj
81rpm
40%
17mph
Wednesday 10/21/20 @ 1:21 PM
✅
235kj
70rpm
48%
18mph
Wednesday 10/21/20 @ 11:13 PM
198kj
77rpm
41%
17mph
Friday 6/12/20 @ 10:1 PM
✅
254kj
70rpm
50%
18mph
Thursday 6/18/20 @ 4:48 PM
206kj
81rpm
40%
17mph
Sunday 3/22/20 @ 12:20 PM
47kj
84rpm
34%
15mph
Sunday 3/29/20 @ 4:12 PM
✅
56kj
88rpm
35%
16mph
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
69
🔥
VS
danipop
SLC <- -> TPA
31
Workouts
362
kj
Tuesday 7/7/20