Shake and Bake
VS
Workouts
Saturday 3/6/21 @ 3:56 PM
✅
241kj
65rpm
50%
18mph
Friday 3/5/21 @ 5:19 AM
79kj
49rpm
35%
9mph
Friday 10/9/20 @ 1:30 PM
235kj
68rpm
49%
18mph
Sunday 1/24/21 @ 8:28 PM
✅
236kj
81rpm
43%
18mph
Thursday 12/31/20 @ 3:30 PM
✅
322kj
66rpm
48%
17mph
Tuesday 1/12/21 @ 11:0 PM
283kj
73rpm
42%
17mph
Monday 10/5/20 @ 1:1 PM
✅
226kj
67rpm
49%
17mph
Thursday 9/17/20 @ 3:8 AM
34kj
10rpm
46%
3mph
Wednesday 8/26/20 @ 6:56 PM
✅
219kj
63rpm
49%
17mph
Wednesday 8/26/20 @ 4:9 AM
120kj
65rpm
35%
12mph
Tuesday 7/7/20 @ 5:33 PM
225kj
68rpm
48%
18mph
Wednesday 8/19/20 @ 1:44 AM
✅
256kj
93rpm
40%
19mph
Tuesday 6/30/20 @ 12:0 AM
✅
162kj
84rpm
42%
18mph
Sunday 7/12/20 @ 8:8 PM
115kj
65rpm
44%
16mph
Monday 6/29/20 @ 11:29 PM
✅
265kj
73rpm
49%
19mph
Thursday 7/2/20 @ 3:49 PM
128kj
45rpm
43%
10mph
Saturday 6/27/20 @ 7:12 PM
✅
243kj
79rpm
45%
18mph
Sunday 6/28/20 @ 8:36 PM
158kj
90rpm
34%
15mph
Friday 6/12/20 @ 10:1 PM
254kj
70rpm
50%
18mph
Saturday 6/13/20 @ 5:41 PM
✅
260kj
88rpm
42%
19mph
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
34
🔥
VS
chefsgirl
#PeloFondo 100
9
Workouts
283
kj
Tuesday 1/12/21
120
kj
Wednesday 8/26/20