Shake and Bake
Workouts
Monday 6/21/21 @ 8:15 PM
232kj
69rpm
48%
18mph
Wednesday 6/16/21 @ 8:55 PM
✅
288kj
80rpm
47%
20mph
Friday 6/12/20 @ 10:1 PM
254kj
70rpm
50%
18mph
Friday 4/23/21 @ 2:51 PM
✅
322kj
86rpm
47%
20mph
Monday 5/25/20 @ 5:33 PM
142kj
67rpm
47%
16mph
Thursday 4/8/21 @ 12:23 PM
✅
196kj
86rpm
45%
20mph
Tuesday 3/2/21 @ 2:23 PM
383kj
73rpm
49%
18mph
Saturday 2/27/21 @ 6:25 PM
✅
481kj
86rpm
48%
20mph
Thursday 2/18/21 @ 3:1 PM
128kj
71rpm
44%
16mph
Thursday 10/3/19 @ 2:25 PM
✅
171kj
89rpm
41%
19mph
Friday 12/11/20 @ 3:34 PM
57kj
74rpm
41%
16mph
Friday 2/5/21 @ 9:17 PM
✅
61kj
87rpm
37%
16mph
Wednesday 1/20/21 @ 2:12 PM
328kj
65rpm
49%
17mph
Friday 7/10/20 @ 6:56 PM
✅
451kj
86rpm
45%
20mph
Sunday 12/6/20 @ 5:56 PM
92kj
71rpm
43%
16mph
Sunday 1/10/21 @ 2:9 PM
✅
106kj
81rpm
41%
17mph
Thursday 12/31/20 @ 3:30 PM
322kj
66rpm
48%
17mph
Friday 1/1/21 @ 4:42 PM
✅
390kj
80rpm
45%
19mph
Monday 10/5/20 @ 1:1 PM
226kj
67rpm
49%
17mph
Friday 9/25/20 @ 6:59 PM
✅
288kj
84rpm
46%
19mph
Workouts
232
kj
Monday 6/21/21
383
kj
Tuesday 3/2/21
322
kj
Thursday 12/31/20