Shake and Bake
VS
Workouts
Monday 10/12/20 @ 1:10 PM
227kj
58rpm
54%
17mph
Sunday 10/11/20 @ 4:28 PM
✅
328kj
71rpm
54%
21mph
Thursday 12/31/20 @ 2:57 PM
223kj
68rpm
48%
17mph
Saturday 1/2/21 @ 7:45 PM
✅
322kj
72rpm
53%
20mph
Wednesday 12/30/20 @ 7:49 PM
215kj
71rpm
45%
17mph
Friday 1/1/21 @ 6:37 PM
✅
320kj
72rpm
53%
20mph
Sunday 12/13/20 @ 8:36 PM
334kj
62rpm
51%
17mph
Sunday 12/13/20 @ 6:27 PM
✅
489kj
69rpm
55%
21mph
Thursday 12/17/20 @ 1:40 PM
216kj
67rpm
48%
17mph
Thursday 12/17/20 @ 3:53 PM
✅
300kj
69rpm
53%
20mph
Thursday 11/26/20 @ 3:59 PM
350kj
71rpm
50%
18mph
Thursday 11/26/20 @ 3:55 PM
✅
472kj
76rpm
51%
20mph
Sunday 10/4/20 @ 6:31 PM
226kj
69rpm
48%
17mph
Wednesday 7/15/20 @ 11:21 PM
✅
361kj
80rpm
52%
21mph
Tuesday 5/12/20 @ 5:31 PM
259kj
75rpm
48%
18mph
Monday 5/18/20 @ 8:16 PM
✅
313kj
81rpm
48%
20mph
Friday 4/17/20 @ 5:14 PM
351kj
68rpm
49%
17mph
Monday 3/30/20 @ 5:37 PM
✅
449kj
78rpm
49%
20mph
Thursday 3/19/20 @ 6:54 PM
201kj
69rpm
45%
16mph
Sunday 3/15/20 @ 10:23 PM
✅
314kj
85rpm
47%
20mph
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
2
VS
badassmomaz
JustF*ckingDoingIt
158
🔥
Workouts
227
kj
Monday 10/12/20
223
kj
Thursday 12/31/20
215
kj
Wednesday 12/30/20
334
kj
Sunday 12/13/20
259
kj
Tuesday 5/12/20
201
kj
Thursday 3/19/20