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Shake and Bake
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
16 🔥
Beat awesomeamy
VS
awesomeamy
Orlando
0
Beat aprilonealtmnt
Workouts
Previous Workouts
Monday 12/14/20 @ 2:15 PM
✅
60
kj
71
rpm
42
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 8/24/20 @ 11:47 AM
25
kj
50
rpm
38
%
11
mph
Sunday 6/28/20 @ 6:12 PM
✅
125
kj
70
rpm
50
%
18
mph
15 min Groove Ride
Cody Rigsby
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Monday 8/31/20 @ 11:56 AM
38
kj
52
rpm
36
%
11
mph
Saturday 6/27/20 @ 6:56 PM
✅
115
kj
71
rpm
47
%
17
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Monday 6/22/20 @ 11:52 AM
38
kj
56
rpm
35
%
11
mph
Thursday 6/4/20 @ 4:54 PM
✅
107
kj
58
rpm
52
%
17
mph
15 min Southern Rock Ride
Hannah Corbin
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Thursday 6/25/20 @ 11:54 AM
36
kj
47
rpm
39
%
11
mph
Saturday 6/13/20 @ 8:14 PM
✅
103
kj
81
rpm
41
%
17
mph
15 min 70s Ride
Christine D'Ercole
View Class
Share
Tuesday 6/16/20 @ 11:51 AM
35
kj
49
rpm
38
%
11
mph
Sunday 6/7/20 @ 11:49 PM
✅
117
kj
85
rpm
37
%
16
mph
20 min Recovery Ride
Ally Love
View Class
Share
Tuesday 12/3/19 @ 8:1 PM
45
kj
73
rpm
26
%
10
mph
Previous Workouts
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
16 🔥
Beat awesomeamy
VS
awesomeamy
Orlando
0
Beat aprilonealtmnt
Workouts
Previous Workouts
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
60
kj
Monday 12/14/20
25
kj
Monday 8/24/20
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
125
kj
Sunday 6/28/20
38
kj
Monday 8/31/20
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
115
kj
Saturday 6/27/20
38
kj
Monday 6/22/20
15 min Southern Rock Ride
Hannah Corbin
View Class
Share
✅
107
kj
Thursday 6/4/20
36
kj
Thursday 6/25/20
15 min 70s Ride
Christine D'Ercole
View Class
Share
✅
103
kj
Saturday 6/13/20
35
kj
Tuesday 6/16/20
20 min Recovery Ride
Ally Love
View Class
Share
✅
117
kj
Sunday 6/7/20
45
kj
Tuesday 12/3/19
Previous Workouts