Shake and Bake
VS
Workouts
Monday 1/11/21 @ 2:54 PM
✅
106kj
63rpm
50%
17mph
Sunday 12/12/21 @ 6:51 PM
79kj
86rpm
35%
15mph
Saturday 4/17/21 @ 1:49 PM
✅
125kj
69rpm
43%
16mph
Thursday 12/9/21 @ 1:41 PM
94kj
76rpm
36%
14mph
Sunday 4/18/21 @ 7:35 PM
✅
112kj
70rpm
41%
15mph
Tuesday 4/13/21 @ 6:17 PM
107kj
87rpm
34%
15mph
Tuesday 12/15/20 @ 2:37 PM
✅
109kj
73rpm
45%
17mph
Monday 12/21/20 @ 5:11 PM
81kj
84rpm
36%
15mph
Wednesday 11/4/20 @ 2:7 PM
✅
124kj
66rpm
45%
16mph
Monday 11/2/20 @ 5:42 PM
108kj
82rpm
36%
15mph
Thursday 10/22/20 @ 2:23 PM
✅
135kj
69rpm
50%
19mph
Saturday 10/24/20 @ 4:58 PM
92kj
81rpm
38%
16mph
Friday 10/23/20 @ 2:13 PM
✅
104kj
62rpm
50%
17mph
Wednesday 10/14/20 @ 10:32 PM
81kj
80rpm
37%
15mph
Friday 5/8/20 @ 9:6 PM
✅
254kj
72rpm
49%
18mph
Saturday 10/19/19 @ 1:24 PM
52kj
76rpm
34%
13mph
Sunday 4/26/20 @ 3:21 PM
53kj
74rpm
38%
15mph
Wednesday 2/26/20 @ 5:22 PM
✅
57kj
82rpm
37%
16mph
Tuesday 2/11/20 @ 2:2 PM
✅
161kj
65rpm
43%
15mph
Thursday 1/30/20 @ 5:51 PM
149kj
72rpm
38%
15mph
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
19
🔥
VS
ariesnurse18
Kentucky #sweaxyAF #Beachbody #PMF 🦩
1